Preheat oven to 200 degrees C (400 degrees F).

In a bowl, mix flour, sunflower seeds, sesame seeds, flax seeds, baking powder, and salt.

Add olive oil and water.

Mix until dough forms, then knead until smooth.

Place dough on baking paper and roll out thinly.

Transfer baking paper with dough to a baking tray.

Cut the dough into cracker shapes with a pizza cutter or knife.

Bake for 20 minutes until lightly colored and crispy.

For the silken tofu spread, place all ingredients in a food processor.

Blend until completely smooth.

Serve the silken tofu spread with the spelt crackers, crispbread, or veggies.