Follow these steps for perfect results
spaghetti whole-wheat
cooked
sesame seeds
mixed white and black
salt
tofu extra-firm
drained
canola oil
divided
ginger
minced fresh
garlic
minced
hot red chiles
such as Thai, cayenne or chile de arbol
sugar snap peas
cut in half
pineapple juice
canned
soy sauce
sodium reduced
soy sauce
sodium reduced divided
pineapple
diced fresh
hot pepper sesame oil
Bring a large saucepan of water to a boil.
Cook whole-wheat spaghetti according to package directions.
Drain and rinse well under cold water.
In a shallow dish, mix sesame seeds, cornstarch, and salt.
Cut the extra-firm tofu lengthwise into 8 thin steaks.
Pat the tofu steaks dry with a paper towel.
Press both sides of the tofu steaks into the sesame seed mixture, ensuring they are well coated.
Heat 2 teaspoons of canola oil in a large nonstick skillet over medium-high heat.
Add the sesame-crusted tofu and cook until golden brown, about 3 minutes per side.
Transfer the cooked tofu to a plate, cover, and keep warm.
Wipe out the pan.
Heat the remaining 2 teaspoons of canola oil in the same pan.
Add the minced ginger, minced garlic, and hot red chiles to the pan.
Cook, stirring, until fragrant, about 30 seconds.
Add the halved sugar snap peas and cook, stirring, until they begin to brown, about 2 minutes more.
Add the canned pineapple juice to the pan, bring to a boil, and cook for 2 minutes.
In a small bowl, whisk together the remaining cornstarch and soy sauce until smooth.
Add the cornstarch and soy sauce mixture to the pan and cook, stirring, until the sauce is thickened, about 1 minute.
Reduce the heat to low, add the diced fresh pineapple, hot pepper sesame oil, and the cooked noodles.
Toss to coat the noodles with the sauce and cook until heated through, about 1 minute.
Remove the whole hot red chiles from the pan before serving.
Serve the spicy pineapple noodles with the sesame-crusted tofu.
Expert advice for the best results
Press the tofu for at least 30 minutes to remove excess water for a crispier crust.
Adjust the amount of chili peppers to your preferred spice level.
Garnish with chopped cilantro or green onions for added freshness.
Everything you need to know before you start
15 minutes
Noodles can be cooked ahead of time.
Arrange the noodles on a plate and top with the sesame-crusted tofu. Garnish with fresh cilantro.
Serve hot.
Pair with a side of steamed vegetables.
Complements the spice and sweetness.
A refreshing palate cleanser.
Discover the story behind this recipe
Reflects a modern approach to Asian cuisine, combining flavors and ingredients from different cultures.
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