Cooking Instructions

Follow these steps for perfect results

Ingredients

0/5 checked
4
servings
3 unit

corn

shucked, kernels removed

1 pinch

salt

to taste

1 tsp

wasabi paste

4 unit

tuna steaks

fresh

1.75 cup

water

Step 1
~3 min

Combine 1 3/4 cups water, 1 1/2 cups corn kernels, and a pinch of salt in a small saucepan.

Step 2
~3 min

Bring to a boil, then reduce heat and simmer until the corn is very soft (about 20 minutes).

Step 3
~3 min

Transfer the corn and cooking liquid to a blender and puree until smooth, adding water if needed.

Step 4
~3 min

Strain the puree through a coarse-mesh sieve into a bowl.

Step 5
~3 min

Stir in wasabi paste and salt to taste to make wasabi cream sauce.

Step 6
~3 min

In a separate saucepan, cover the remaining 1/2 cup corn kernels with water and cook over medium heat for 10 minutes until tender.

Step 7
~3 min

Rub salt into both sides of the tuna steaks.

Step 8
~3 min

Coat a large nonstick skillet with cooking spray and heat over medium-high heat.

Step 9
~3 min

Sear the tuna steaks for about 3 minutes per side.

Step 10
~3 min

Remove the tuna from the skillet and place on a platter.

Step 11
~3 min

Reheat the wasabi cream sauce, adding salt to taste if needed.

Step 12
~3 min

Drain the cooked corn kernels.

Step 13
~3 min

Pour the wasabi cream sauce over the seared tuna steaks and scatter the cooked corn on top.

Step 14
~3 min

Serve immediately.

Pro Tips & Suggestions

Expert advice for the best results

For a more intense wasabi flavor, add more wasabi paste to the sauce.

Be careful not to overcook the tuna; it should be slightly pink in the center.

Serve with a side of steamed rice or vegetables.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Not Ideal
Make Ahead

The corn sauce can be made ahead of time.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with steamed rice.

Serve with a side salad.

Perfect Pairings

Food Pairings

Steamed asparagus
Miso soup

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Fusion cuisine

Cultural Significance

Combines Japanese flavors (wasabi) with American ingredients (corn).

Style

Occasions & Celebrations

Occasion Tags

Weeknight Dinner
Special Occasion

Popularity Score

65/100

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