Follow these steps for perfect results
Semolina flour
Egg yolk
Water
Salt
All-purpose flour
Clams
rinsed
Garlic
finely chopped
Onion
finely chopped
Parsley
finely chopped
Extra virgin olive oil
Dry white wine
Tomato passata
Water
Fregola
Prepare the fregola: Pour semolina flour into a bowl or onto a wooden surface.
Combine egg yolk, water, and salt in a small bowl.
Dribble the egg mixture onto the semolina, rubbing it in to create small, irregular balls.
Add flour if the mixture is too moist to avoid clumping.
Heat oven to 150°C/300°F.
Place the fregola on a baking tray and bake for 10-15 minutes, or until dry to the touch. Alternatively, let dry naturally for several days.
Rinse the clams and discard any with broken shells.
Purge the clams by placing them in salt water for about 1 hour.
Discard the water, being careful not to pour the filtered grit back over the shells.
In a wide skillet, open the clams over high heat with a tight-fitting lid. Strain and set aside the liquid produced from the clams.
Remove the clams from their shells (save a handful in their shells for garnish, if you like). Set aside.
In the same pan, sauté the garlic, onion, and parsley with the olive oil over low heat until the onion is translucent and soft.
Add the white wine and turn the heat to medium-high. Let the alcohol cook off for a few minutes.
Add the tomato passata and clam water. Bring to the boil then turn down to a low simmer. Cook for about 10 minutes. Season with salt and pepper if needed.
Add the fregola (or store-bought fregola) along with 1 cup of water or as needed. Bring to a boil, then turn down to a low simmer and cook, uncovered, for 10-12 minutes or until the fregola is cooked through.
Add the clams at the very end to heat through, then serve immediately.
Expert advice for the best results
Use fresh, high-quality clams for the best flavor.
Adjust the amount of water to achieve the desired consistency.
Serve with crusty bread for dipping.
Everything you need to know before you start
20 minutes
The fregola can be made ahead of time.
Serve in a bowl, garnished with fresh parsley and reserved clams in their shells.
Serve hot.
Garnish with parsley.
A Sardinian white wine
Crisp and refreshing
Discover the story behind this recipe
A traditional Sardinian dish often served during celebrations.
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