Cooking Instructions

Follow these steps for perfect results

Ingredients

0/13 checked
4
servings
6 ounce

slender green beans

trimmed, halved

5 unit

white tuna packed in oil

drained

0.25 cup

tuna oil reserved from canned white tuna

drained

2 tbsp

tuna oil reserved from canned white tuna

reserved

1 pint

cherry tomatoes

halved

0.5 cup

nicoise olives

pitted

7 tbsp

fresh mint

thinly sliced

0.5 cup

olive oil

4 tbsp

fresh lemon juice

1 unit

garlic clove

peeled

0.75 tsp

ground cumin

5 ounce

mesclun

1 unit

lemon wedge

Step 1
~2 min

Trim and halve the green beans.

Step 2
~2 min

Coarsely chop the green beans in a food processor.

Step 3
~2 min

Combine tuna, tomatoes, olives, and 4 tablespoons of fresh mint in a bowl.

Step 4
~2 min

Season the tuna mixture with salt and pepper to taste.

Step 5
~2 min

In the food processor, combine olive oil, 2 tablespoons of lemon juice, garlic clove, cumin, and the remaining 3 tablespoons of fresh mint.

Step 6
~2 min

Slowly add 1/4 cup of drained tuna oil to the food processor.

Step 7
~2 min

Process the dressing ingredients until smooth.

Step 8
~2 min

Transfer the dressing to a medium bowl.

Step 9
~2 min

Season the dressing with salt and pepper to taste.

Step 10
~2 min

Place mesclun in another bowl.

Step 11
~2 min

Drizzle the mesclun with 2 tablespoons of tuna oil and 2 tablespoons of lemon juice and toss to coat.

Step 12
~2 min

Transfer the dressed mesclun to a platter.

Step 13
~2 min

Arrange the tuna salad mixture over the mesclun.

Step 14
~2 min

Drizzle the mint-lemon dressing over the salad.

Step 15
~2 min

Garnish with lemon wedges and serve immediately.

Pro Tips & Suggestions

Expert advice for the best results

Chill the tuna salad for 30 minutes before serving for enhanced flavor.

Add hard-boiled eggs for extra protein.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

10 minutes

Batch Cooking
Friendly
Make Ahead

Tuna salad can be made a day in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with crusty bread.

Pair with a light white wine.

Perfect Pairings

Food Pairings

Crusty baguette
Olive tapenade

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

France

Cultural Significance

Classic French salad, often enjoyed during summer.

Style

Occasions & Celebrations

Festive Uses

Summer picnics
Outdoor gatherings

Occasion Tags

Summer
Lunch
Picnic
Party

Popularity Score

65/100

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