Cooking Instructions

Follow these steps for perfect results

Ingredients

0/11 checked
2
servings
1 unit

Red Bell pepper (Capsicum)

finely chopped

1 tsp

Cumin powder (Jeera)

4 stalks

Spring Onion (Bulb & Greens)

finely chopped

1 tsp

Salt

1 cup

Processed Cheese

grated

1 unit

Carrots (Gajjar)

finely chopped

1 unit

Yellow Zucchini

finely chopped

2 tbsp

Extra Virgin Olive Oil

for cooking

2 cups

Whole Wheat Flour

1 cup

Red cabbage

finely chopped

1 tsp

Tabasco Original Hot Sauce

Step 1
~3 min

Prep all ingredients.

Step 2
~3 min

Sauté spring onions, carrots, and zucchini in a pan with oil until softened.

Step 3
~3 min

Add red cabbage and salt; stir to combine.

Step 4
~3 min

Cover and cook until vegetables are tender with a firm bite.

Step 5
~3 min

Add cumin powder and Tabasco sauce; stir well.

Step 6
~3 min

Set roasted vegetables aside.

Step 7
~3 min

Make tortilla dough: combine flour and salt in a bowl.

Step 8
~3 min

Add water gradually and knead to form a smooth, firm dough.

Step 9
~3 min

Drizzle oil and knead again until non-sticky.

Step 10
~3 min

Divide dough into lemon-sized balls.

Step 11
~3 min

Dust a ball in flour and roll into an 8-inch tortilla.

Step 12
~3 min

Preheat a pan over medium heat and cook the tortilla on both sides until cooked.

Step 13
~3 min

Press around the edges for even cooking.

Step 14
~3 min

Alternatively, puff it on a gas flame like a phulka.

Step 15
~3 min

Turn heat to low; add roasted vegetables to one side of the tortilla.

Step 16
~3 min

Spread grated cheese on top.

Step 17
~3 min

Fold the empty side over the filling to create a semi-circle.

Step 18
~3 min

Press it down, drizzle oil, and cook until golden and crisp on both sides.

Step 19
~3 min

Serve with Greek Yogurt Dip.

Pro Tips & Suggestions

Expert advice for the best results

Add black beans or corn for extra flavor and texture.

Experiment with different cheeses.

Serve with guacamole or salsa.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

The roasted vegetables and dough can be made ahead of time.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with Greek yogurt dip or salsa.

Pair with a side salad.

Perfect Pairings

Food Pairings

Guacamole
Salsa

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Mexico

Cultural Significance

Quesadillas are a staple in Mexican cuisine.

Style

Occasions & Celebrations

Festive Uses

Cinco de Mayo
Mexican Independence Day

Occasion Tags

Weeknight Dinner
Lunch
Snack

Popularity Score

70/100

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