Cooking Instructions

Follow these steps for perfect results

Ingredients

0/7 checked
2
servings
2 head

Kale

washed, dried, stems removed

2 tsp

Olive Oil

0.5 tsp

Garlic Powder

0.5 tsp

Chili Powder

0.25 cup

Parmesan Cheese

grated

0.5 tsp

Black Pepper

1 tsp

Salt

to taste

Step 1
~3 min

Preheat oven to 375°F (190°C). Line 2 rimmed baking sheets with parchment paper.

Step 2
~3 min

Wash and dry kale thoroughly, removing the stems.

Step 3
~3 min

Place kale in a large bowl.

Step 4
~3 min

Add olive oil, garlic powder, chili powder, parmesan cheese, black pepper, and salt to the bowl.

Step 5
~3 min

Toss all ingredients together until the kale is evenly coated.

Step 6
~3 min

Spread the kale on the prepared baking sheets in a single layer.

Step 7
~3 min

Roast in the preheated oven for 15 to 20 minutes, or until the edges are brown and crispy.

Step 8
~3 min

Watch carefully near the end of the roasting time to prevent burning.

Key Technique: Roasting
Step 9
~3 min

Remove from oven and let cool on the pan for a couple of minutes.

Step 10
~3 min

Transfer to a serving plate and serve immediately.

Pro Tips & Suggestions

Expert advice for the best results

Massage the kale with olive oil before roasting for a more tender result.

Adjust the amount of chili powder to your desired level of spiciness.

Ensure kale is completely dry before roasting to ensure crispiness

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Friendly
Make Ahead

Kale can be washed and chopped ahead of time.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve as a side dish with grilled chicken or fish.

Pair with a lemon wedge for added brightness.

Perfect Pairings

Food Pairings

Grilled Chicken
Roasted Salmon

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

United States

Cultural Significance

Kale has become increasingly popular as a healthy and versatile vegetable.

Style

Occasions & Celebrations

Festive Uses

Thanksgiving
Christmas

Occasion Tags

Weeknight Dinner
Holiday Dinner
Potluck

Popularity Score

70/100