Cooking Instructions

Follow these steps for perfect results

Ingredients

0/12 checked
6
servings
2.5 cup

Brussels sprouts

trimmed and halved

1.5 cup

red onions

cut into eighths

1.5 cup

sweet potato

cubed

1.5 cup

parsnips

sliced

1.5 cup

baby carrots

whole

10 clove

garlic

peeled and lightly crushed

2 tbsp

olive oil

2 unit

toasted nori

cut into thin strips

0.33 cup

toasted hazelnuts

chopped

1 tbsp

toasted walnut oil

1 pinch

salt

1 pinch

pepper

Step 1
~5 min

Preheat oven to 400F.

Step 2
~5 min

Coat a baking sheet with cooking spray.

Step 3
~5 min

In a large bowl, toss together Brussels sprouts, red onions, sweet potato, parsnips, baby carrots, garlic, and olive oil, ensuring vegetables are coated with oil.

Step 4
~5 min

Transfer the vegetables to the prepared baking sheet.

Step 5
~5 min

Roast for 35 to 45 minutes, or until the vegetables are tender and browned, stirring halfway through.

Step 6
~5 min

While the vegetables are roasting, cut or tear each nori sheet into 4 rectangles (you should have 8 pieces).

Key Technique: Roasting
Step 7
~5 min

Stack the nori pieces on top of one another, and slice into thin strips.

Step 8
~5 min

Transfer the roasted vegetables to a large serving bowl.

Step 9
~5 min

Toss with chopped, toasted hazelnuts, toasted walnut oil, and nori strips.

Step 10
~5 min

Season with salt and pepper, if desired, and serve.

Pro Tips & Suggestions

Expert advice for the best results

For extra crispy Brussels sprouts, don't overcrowd the baking sheet.

Toss vegetables with a little balsamic vinegar after roasting for added flavor.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

10 minutes

Batch Cooking
Friendly
Make Ahead

Vegetables can be prepped a day ahead.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Moderate
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve as a side dish with roasted chicken or fish.

Serve warm or at room temperature.

Perfect Pairings

Food Pairings

Roasted chicken
Grilled salmon
Quinoa salad

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Western

Cultural Significance

Modern vegetarian cuisine.

Style

Occasions & Celebrations

Festive Uses

Thanksgiving
Christmas
Holiday Gatherings

Occasion Tags

Holiday
Weeknight Dinner
Thanksgiving
Christmas

Popularity Score

75/100

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