Cooking Instructions

Follow these steps for perfect results

Ingredients

0/20 checked
6
servings
6 unit

Green onions

thinly sliced

0.5 cup

Lime juice

0.5 cup

Soy sauce

0.5 cup

Olive oil

2.5 unit

Habanero peppers

seeded and finely chopped

2 tbsp

Fresh gingerroot

minced

2 tbsp

Dark brown sugar

1 tbsp

Fresh thyme

minced

3 unit

Garlic cloves

minced

2 tsp

Freshly ground pepper

1 tsp

Ground allspice

1 tsp

Ground cinnamon

0.75 tsp

Ground nutmeg

2.5 unit

Boneless beef chuck roast

4 unit

Garlic cloves

halved

3 tbsp

Olive oil

divided

1 unit

Garlic clove

minced

0.5 tsp

Seasoned salt

0.5 tsp

Pepper

1 unit

Lime wedges

Step 1
~15 min

Preheat oven to 300°F.

Step 2
~15 min

Prepare the Caribbean sauce by mixing green onions, lime juice, soy sauce, olive oil, habanero peppers, ginger, brown sugar, thyme, garlic cloves, pepper, allspice, cinnamon, and nutmeg.

Step 3
~15 min

Cut eight small slits in the beef chuck roast and fill with garlic halves.

Step 4
~15 min

Make a rub by mixing 2 tablespoons of olive oil, minced garlic, seasoned salt, and pepper.

Step 5
~15 min

Rub the mixture onto the roast.

Step 6
~15 min

Heat remaining oil in a Dutch oven over medium heat.

Step 7
~15 min

Brown the roast on all sides.

Step 8
~15 min

Spoon 3 tablespoons of the Caribbean sauce over the roast, spreading evenly.

Step 9
~15 min

Add 1 cup of sauce to the pan.

Step 10
~15 min

Bake uncovered for 30 minutes.

Step 11
~15 min

Reduce oven setting to 250°F.

Step 12
~15 min

Top roast with an additional 3 tablespoons of sauce.

Step 13
~15 min

Cover pan and bake until beef is tender, approximately 3 to 3.5 hours.

Step 14
~15 min

Remove from oven and let stand for 15 minutes.

Step 15
~15 min

Remove garlic halves before slicing if desired.

Step 16
~15 min

Serve roast with remaining sauce and lime wedges.

Pro Tips & Suggestions

Expert advice for the best results

Marinate the roast for at least 4 hours, or preferably overnight, for maximum flavor infusion.

Adjust the amount of habanero peppers to control the heat level.

Use a meat thermometer to ensure the roast is cooked to your desired level of doneness.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

20 minutes

Batch Cooking
Friendly
Make Ahead

Can be marinated overnight.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Strong
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with roasted vegetables like sweet potatoes and bell peppers.

Accompany with coconut rice and peas.

Perfect Pairings

Food Pairings

Roasted sweet potatoes
Coconut rice and peas

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Caribbean

Cultural Significance

Reflects the vibrant and spicy flavors of the Caribbean islands.

Style

Occasions & Celebrations

Festive Uses

Christmas
Family gatherings

Occasion Tags

Holiday
Family Dinner
Special Occasion

Popularity Score

75/100

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