Follow these steps for perfect results
coconut oil
ground cumin
ground turmeric
curry powder
onion
diced
garlic
minced
fresh ginger
minced
sweet potatoes
peeled and diced
red bell pepper
diced
red lentils
rinsed
low sodium broth
salt
pepper
freshly ground black
cilantro
chopped
Heat coconut oil in a large pot over medium heat.
Add cumin, turmeric, and curry powder to the pot and cook until fragrant, about 1-2 minutes.
Add onion with a few pinches course sea salt, and cook stirring, until tender, about 6 minutes.
Add minced garlic and ginger and cook, stirring, until tender, about 2 minutes.
Add peeled and diced sweet potatoes and bell pepper and cook for 1 minute.
Add rinsed red lentils and broth to the pot.
Bring the mixture to a boil, then reduce heat and simmer until lentils are tender, about 20-25 minutes.
Season with salt and freshly ground black pepper to taste.
Top with chopped fresh cilantro before serving.
Expert advice for the best results
Add a squeeze of lemon juice for extra brightness.
Garnish with a dollop of yogurt or coconut cream.
Adjust the amount of spices to your liking.
Everything you need to know before you start
15 minutes
Can be made 1-2 days in advance.
Serve in bowls garnished with fresh cilantro and a swirl of coconut cream.
Serve with naan bread or rice.
Pair with a side salad.
Complements the spice and sweetness.
Discover the story behind this recipe
A common vegetarian dish in Indian cuisine.
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