Cooking Instructions

Follow these steps for perfect results

Ingredients

0/10 checked
4
servings
0.5 bunch

lacinato kale

stems removed

0.5 unit

lemon

juiced

0.5 cup

olive oil

1 tbsp

Dijon mustard

3 tbsp

balsamic vinaigrette

1 pinch

salt

to taste

1 pinch

pepper

to taste

3 cup

Brussels sprouts

thinly sliced

0.25 cup

manchego cheese

shredded

2 cup

pecans

toasted

Step 1
~2 min

Remove stems from lacinato kale.

Step 2
~2 min

Massage lemon juice into kale leaves in a large bowl for 2-3 minutes.

Step 3
~2 min

Let kale marinate for 5-7 minutes.

Step 4
~2 min

Prepare salad dressing: Combine olive oil, Dijon mustard, and balsamic vinaigrette in a jar.

Step 5
~2 min

Shake the jar vigorously until the dressing emulsifies.

Step 6
~2 min

Season the dressing with salt and pepper to taste.

Step 7
~2 min

Roughly chop the marinated kale into bite-sized pieces.

Step 8
~2 min

Add the chopped kale back to the bowl.

Step 9
~2 min

Add thinly sliced Brussels sprouts, cheese, and toasted pecans to the kale.

Step 10
~2 min

Pour the dressing over the salad.

Step 11
~2 min

Toss all ingredients together to coat evenly.

Step 12
~2 min

Serve immediately.

Pro Tips & Suggestions

Expert advice for the best results

Massage kale well to tenderize it.

Toast pecans for enhanced flavor.

Adjust dressing to your preference.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Not Ideal
Make Ahead

Can be made ahead of time, but dressing should be added just before serving.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve as a side dish or a light lunch.

Pair with grilled protein for a complete meal.

Perfect Pairings

Food Pairings

Grilled chicken
Salmon
Quiche

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

United States

Cultural Significance

Health-conscious eating

Style

Occasions & Celebrations

Festive Uses

Thanksgiving
Christmas
Summer potlucks

Occasion Tags

Lunch
Dinner
Potluck
Holiday

Popularity Score

65/100

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