Follow these steps for perfect results
whole wheat flour
all-purpose flour
all-purpose flour
Splenda sugar substitute
salt
baking powder
cinnamon
unprocessed natural bran
quick-cooking oatmeal
low-fat buttermilk
low-fat buttermilk
apple juice concentrate
vegetable oil
egg whites
honey
currants or raisins
hot water
Preheat oven to 400°F.
In a large bowl, sift together whole wheat flour, all-purpose flour, Splenda/Equal, baking powder, cinnamon, and salt.
Add bran and oatmeal to the dry ingredients and mix well.
In a separate bowl, using a mixer, blend buttermilk, apple juice concentrate, egg whites, and honey for about 2 minutes.
Pour the wet ingredients into the dry ingredients, stirring until just moistened.
Gently mix in raisins and hot (not boiling) water.
Spoon the batter into muffin tins with cups or lightly sprayed with cooking spray.
Bake for 20 minutes, or until golden brown and firm.
Expert advice for the best results
Add nuts for extra flavor and texture.
Use different types of raisins (golden, dark) for variety.
Let muffins cool completely before storing to prevent sticking.
Everything you need to know before you start
15 minutes
Muffins can be made ahead of time and stored at room temperature or frozen.
Serve warm with a pat of butter or a drizzle of honey.
Serve with a glass of milk or juice.
Pair with fresh fruit for a complete breakfast.
Enhances the flavors.
A classic pairing.
Discover the story behind this recipe
Common breakfast item in American households.
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