Cooking Instructions

Follow these steps for perfect results

Ingredients

0/5 checked
2
servings
3 piece

carrots

ends trimmed, chopped into quarters

1 piece

beetroot

peeled and quartered

1 piece

pink lady apple

cored and quartered

0.5 unit

lemon juice

freshly squeezed

2 tbsp

liquid coconut oil

soft

Step 1
~2 min

Trim the ends off the carrots and chop them into quarters.

Step 2
~2 min

Peel and quarter the beetroot.

Step 3
~2 min

Core and quarter the pink lady apple.

Step 4
~2 min

Place the carrots, beetroot, and apple into a food processor.

Step 5
~2 min

Add the juice of half a lemon and 1-2 tablespoons of liquid coconut oil.

Step 6
~2 min

Blend until the mixture resembles a roughly grated consistency.

Step 7
~2 min

Serve and enjoy immediately.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of coconut oil to your preference.

Add other vegetables like celery or cucumber for variety.

For a sweeter salad, add a touch of maple syrup.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Not Ideal
Make Ahead

Can be prepared a few hours in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Mild
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve as a side dish or light lunch.

Pair with grilled chicken or fish for a complete meal.

Perfect Pairings

Food Pairings

Grilled chicken
Tofu
Avocado

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Global

Cultural Significance

Represents healthy eating and colorful ingredients.

Style

Occasions & Celebrations

Festive Uses

Summer picnics
Potlucks

Occasion Tags

Lunch
Dinner
Side Dish
Picnic

Popularity Score

75/100