Cooking Instructions

Follow these steps for perfect results

Ingredients

0/6 checked
1
servings
1 unit

Olive oil spray

3 cup

Fresh spinach

chopped

5 unit

Egg whites

0.5 cup

Pico de gallo

0.33 cup

Cooked quinoa

0.25 unit

Avocado

sliced

Step 1
~2 min

Heat a medium skillet over medium-high heat.

Step 2
~2 min

Spray the hot pan with olive oil spray.

Step 3
~2 min

Add the chopped fresh spinach and cook until wilted.

Step 4
~2 min

Set aside on a paper towel to absorb any excess liquid.

Step 5
~2 min

Re-spray the pan with olive oil spray.

Step 6
~2 min

Scramble the egg whites in the pan.

Step 7
~2 min

Toss in the pico de gallo and wilted spinach to heat through.

Step 8
~2 min

Place the egg and spinach mixture on top of the cooked quinoa.

Step 9
~2 min

Add sliced avocado on top.

Step 10
~2 min

Serve immediately and enjoy!

Pro Tips & Suggestions

Expert advice for the best results

Add a dash of hot sauce for extra flavor.

Use pre-cooked quinoa to save time.

Substitute other vegetables like mushrooms or bell peppers for the spinach.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Not Ideal
Make Ahead

Quinoa can be cooked in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a side of fruit.

Add a dollop of Greek yogurt.

Perfect Pairings

Food Pairings

Black beans
Corn salsa

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Mexico

Cultural Significance

A modern take on traditional Mexican flavors.

Style

Occasions & Celebrations

Occasion Tags

Breakfast
Brunch
Weekdays

Popularity Score

65/100