Cooking Instructions

Follow these steps for perfect results

Ingredients

0/11 checked
6
servings
1 cup

quinoa

rinsed

0.25 cup

red onion

finely chopped

1 unit

jalapeno

stemmed, seeded, finely chopped

3 tbsp

extra-virgin olive oil

2 tbsp

lime juice

fresh

0.5 tsp

cumin

ground

1 pinch

salt

1 pinch

freshly ground black pepper

15 unit

black beans

rinsed and drained

1 cup

corn kernels

cooked

0.25 cup

fresh cilantro leaves

chopped

Step 1
~4 min

Rinse the quinoa in several changes of water until the water runs clear.

Step 2
~4 min

Cook the quinoa in boiling salted water for about 15 minutes, or until tender.

Step 3
~4 min

Drain the cooked quinoa in a sieve.

Step 4
~4 min

In a large bowl, whisk together the red onion, jalapeno, olive oil, lime juice, cumin, salt, and pepper.

Step 5
~4 min

Add the warm quinoa to the dressing.

Key Technique: Dressing
Step 6
~4 min

Add the black beans, corn, and cilantro.

Step 7
~4 min

Toss gently to combine all ingredients.

Step 8
~4 min

Serve warm or at room temperature.

Pro Tips & Suggestions

Expert advice for the best results

For a smoky flavor, grill the corn before adding it to the salad.

Add avocado for extra creaminess.

Adjust the amount of jalapeno to your desired spice level.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 mins

Batch Cooking
Friendly
Make Ahead

Can be made a day ahead.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve as a side dish or light lunch.

Pairs well with grilled chicken or fish.

Perfect Pairings

Food Pairings

Grilled chicken
Fish tacos
Black bean burgers

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Southwestern United States

Cultural Significance

Common in Southwestern cuisine, often served at barbecues and potlucks.

Style

Occasions & Celebrations

Festive Uses

Summer barbecues
Cinco de Mayo

Occasion Tags

Summer
Barbecue
Potluck
Lunch
Dinner

Popularity Score

70/100

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