Follow these steps for perfect results
pumpkin puree
organic
oats
unsweetened vanilla almond milk
dried coconut milk
almond butter
natural
maple syrup
cinnamon
pumpkin pie spice
ice
pecans
raw
pumpkin seeds
raw
hemp seeds
chia seeds
Combine pumpkin puree, oats, almond milk, dried coconut milk, almond butter, maple syrup, cinnamon, and pumpkin pie spice in a high-power blender.
Blend until smooth.
Add ice and continue blending until you get a smoothie-like consistency.
Pour into a bowl.
Top with pecans, pumpkin seeds, chia seeds, and hemp seeds.
Expert advice for the best results
Adjust the amount of maple syrup to your desired sweetness.
For a thicker smoothie bowl, use frozen pumpkin puree.
Everything you need to know before you start
5 minutes
Ingredients can be prepped ahead of time.
Arrange toppings attractively for visual appeal.
Serve immediately after blending.
Enhances the seasonal flavors.
Spiced tea complements the pumpkin spice.
Discover the story behind this recipe
Associated with autumn and Thanksgiving.
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