Cooking Instructions

Follow these steps for perfect results

Ingredients

0/12 checked
4
servings
300 g

Pumpkin

peeled and chopped

0.5 cup

Fresh coconut

grated coconut to be ground

0.25 cup

Fresh coconut

to be roasted

1 unit

Green Chilli

1.5 tsp

Mustard seeds

2 tsp

White Urad Dal

Split

2 sprig

Curry leaves

3 unit

Dry Red Chillies

0.75 tsp

Turmeric powder

1 tsp

Cumin seeds

1 tbsp

Coconut Oil

1 tsp

Salt

to taste

Step 1
~4 min

Grind fresh coconut, cumin seeds, and green chili into a fine paste.

Step 2
~4 min

Set the spice paste aside.

Step 3
~4 min

In a heavy-bottomed pan, combine chopped pumpkin, water, salt, and turmeric powder.

Step 4
~4 min

Cover and cook until pumpkin is tender but firm, mixing occasionally until water has almost dried up.

Step 5
~4 min

Add the coconut spice mixture and simmer for 4-5 minutes on low heat until fragrant.

Step 6
~4 min

Adjust spices to taste.

Step 7
~4 min

Turn off the heat.

Step 8
~4 min

In a small tadka pan, heat coconut oil.

Step 9
~4 min

Add mustard seeds; when they crackle, add urad dal.

Step 10
~4 min

Once urad dal is golden brown, add curry leaves and dry red chilies.

Step 11
~4 min

Add grated coconut and stir constantly over medium-low heat until lightly browned and aromatic (3-4 minutes).

Step 12
~4 min

Add the tempered spices and coconut to the pumpkin erissery.

Step 13
~4 min

Stir well and serve hot.

Pro Tips & Suggestions

Expert advice for the best results

Roasting the coconut for the tadka enhances its flavor.

Adjust the amount of red chilies according to your spice preference.

Ensure the pumpkin is cooked until tender but not mushy.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 mins

Batch Cooking
Friendly
Make Ahead

Can be made a day ahead and reheated.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve hot with steamed rice.

Accompanied by sambar and vegetable stir-fry.

Perfect Pairings

Food Pairings

Thakkali Vengaya Sambar
Vazhakkai Varuval

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Kerala, India

Cultural Significance

A staple dish in Kerala cuisine, often served during festivals and special occasions.

Style

Occasions & Celebrations

Festive Uses

Onam
Vishu

Occasion Tags

Weeknight Dinner
Weekend Lunch
Festival Food

Popularity Score

75/100

More Kerala Lunch Recipes

Discover more delicious Kerala Lunch recipes to expand your culinary repertoire

Kerala
Medium
A-

Kerala Chicken Curry (Nadan Kozhi Curry)

4.4
(1969 reviews)

A flavorful and aromatic Kerala-style chicken curry cooked with coconut milk and a blend of traditional spices.

40 min
450 cal
Non-Vegetarian
Gluten-Free
75%
70
Kerala
Medium
C+

Kerala Style Prawn Curry

4.5
(594 reviews)

A flavorful Kerala-style prawn curry with coconut pieces and a blend of spices. A delicious and easy way to enjoy seafood with the rich flavors of Kerala cuisine.

40 min
350 cal
Gluten-Free
Dairy-Free
65%
75
Kerala
Hard
C+

Thalassery Chicken Biriyani

4.3
(138 reviews)

A flavorful and aromatic Thalassery Chicken Biriyani recipe from Kerala, featuring tender chicken, fragrant rice, and a blend of spices.

80 min
N/A cal
Gluten-Free
60%
75
Kerala
Medium
C+

Chicken Roast Kerala Style

4.2
(826 reviews)

A flavorful and succulent Kerala-style chicken roast with aromatic spices and a rich tomato-based masala.

90 min
N/A cal
High Protein
Non-Vegetarian
65%
75
Kerala
Hard
C+

Kerala Paratha

4.4
(298 reviews)

Flaky and layered flatbread from Kerala, India, perfect for pairing with curries.

55 min
N/A cal
Vegetarian
85%
75
Kerala
Hard
A-

Kerala Style Prawns & Shrimp Biryani

4.4
(1596 reviews)

A flavorful and aromatic biryani from Kerala, featuring prawns and shrimp cooked with fragrant spices and layered with fluffy basmati rice.

220 min
650 cal
Non-Vegetarian
Gluten-Free (if using gluten-free garam masala)
65%
75
Kerala
Medium
C+

Kerala Fish Curry

4.0
(1627 reviews)

A flavorful Kerala-style fish curry cooked in coconut milk with aromatic spices. Perfect served with appams or steamed rice.

35 min
250 cal
Gluten-Free
Dairy-Free (if using dairy-free milk)
75%
70
Kerala
Medium
A-

Fish Molee - Kerala Style Fish Curry

4.2
(792 reviews)

A flavorful and aromatic Kerala-style fish curry cooked in coconut milk with a blend of spices, ginger, garlic, and tomatoes, finished with a touch of lime juice and vinegar.

35 min
350 cal
Gluten-Free
Dairy-Free
75%
65