Cooking Instructions

Follow these steps for perfect results

Ingredients

0/5 checked
1
servings
1 unit

banana

sliced

1 unit

mango

peeled, seeded, and diced

6 unit

coconut yogurt

6 fluid ounces

milk

1 tbsp

ground flax seed

Step 1
~2 min

Slice the banana.

Step 2
~2 min

Peel, seed, and dice the mango.

Step 3
~2 min

Combine the sliced banana, diced mango, coconut yogurt, milk, and ground flax seed in a blender.

Step 4
~2 min

Blend until smooth.

Pro Tips & Suggestions

Expert advice for the best results

Add ice for a thicker smoothie

Adjust sweetness with honey or maple syrup

Garnish with shredded coconut

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Friendly
Make Ahead

Can be prepped ahead by chopping the mango and slicing the banana.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Moderate
Noise Level
Moderate
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve chilled immediately after blending.

Enjoy as a breakfast or mid-afternoon snack.

Perfect Pairings

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Tropical Regions

Cultural Significance

Common breakfast and snack in tropical countries.

Style

Occasions & Celebrations

Occasion Tags

Breakfast
Snack

Popularity Score

75/100

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