Follow these steps for perfect results
orange
finely grated rind and juice
soy sauce
sweet chili sauce
cornstarch
low-fat cooking spray
pork fillets
cut into stir-fry strips
fresh gingerroot
grated
garlic cloves
crushed
carrot
sliced into fine strips
red onion
thinly sliced
zucchini
sliced into fine strips
broccoli
broken into small florets
mushrooms
sliced
white cabbage
shredded
salt
freshly ground black pepper
Finely grate the rind and juice the orange into a bowl.
Add the soy sauce, sweet chili sauce, and cornstarch to the bowl.
Mix all the ingredients together thoroughly.
Set the mixture aside.
Heat a wok or large frying pan with low fat cooking spray over high heat.
Add the pork fillets to the wok and stir-fry for 2 minutes.
Grate the fresh ginger.
Add the grated ginger and crushed garlic to the wok with the pork.
Continue stir-frying for 2 more minutes.
Add the sliced carrot, thinly sliced red onion, sliced zucchini, broccoli florets, sliced mushrooms, and shredded white cabbage to the wok.
Continue stir-frying for 3-4 minutes, or until the vegetables are cooked but still crunchy.
Stir the orange juice mixture again.
Add the mixture to the stir-fry.
Cook for another 30 seconds or so, until the sauce has thickened.
Season with a little salt and pepper to taste.
Serve immediately.
Expert advice for the best results
Ensure the wok is very hot before adding the pork for best results.
Don't overcrowd the wok; cook in batches if necessary.
Adjust the amount of sweet chili sauce to your desired spice level.
Everything you need to know before you start
15 minutes
The sauce can be made ahead of time.
Serve in a bowl or on a plate. Garnish with sesame seeds and chopped green onions.
Serve with steamed rice or noodles.
Pairs well with the sweetness and spice.
A refreshing complement to the savory flavors.
Discover the story behind this recipe
Stir-frying is a common cooking technique in many Asian cuisines.
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