Cooking Instructions

Follow these steps for perfect results

Ingredients

0/16 checked
4
servings
1 unit

orange

finely grated rind and juice

2 tbsp

soy sauce

2 tbsp

sweet chili sauce

2 tsp

cornstarch

1 unit

low-fat cooking spray

10 unit

pork fillets

cut into stir-fry strips

1 tbsp

fresh gingerroot

grated

2 unit

garlic cloves

crushed

1 unit

carrot

sliced into fine strips

1 unit

red onion

thinly sliced

1 unit

zucchini

sliced into fine strips

3 cup

broccoli

broken into small florets

3 cup

mushrooms

sliced

3 cup

white cabbage

shredded

1 pinch

salt

1 pinch

freshly ground black pepper

Step 1
~2 min

Finely grate the rind and juice the orange into a bowl.

Step 2
~2 min

Add the soy sauce, sweet chili sauce, and cornstarch to the bowl.

Step 3
~2 min

Mix all the ingredients together thoroughly.

Step 4
~2 min

Set the mixture aside.

Step 5
~2 min

Heat a wok or large frying pan with low fat cooking spray over high heat.

Step 6
~2 min

Add the pork fillets to the wok and stir-fry for 2 minutes.

Step 7
~2 min

Grate the fresh ginger.

Step 8
~2 min

Add the grated ginger and crushed garlic to the wok with the pork.

Step 9
~2 min

Continue stir-frying for 2 more minutes.

Key Technique: Stir-frying
Step 10
~2 min

Add the sliced carrot, thinly sliced red onion, sliced zucchini, broccoli florets, sliced mushrooms, and shredded white cabbage to the wok.

Step 11
~2 min

Continue stir-frying for 3-4 minutes, or until the vegetables are cooked but still crunchy.

Key Technique: Stir-frying
Step 12
~2 min

Stir the orange juice mixture again.

Step 13
~2 min

Add the mixture to the stir-fry.

Step 14
~2 min

Cook for another 30 seconds or so, until the sauce has thickened.

Step 15
~2 min

Season with a little salt and pepper to taste.

Step 16
~2 min

Serve immediately.

Pro Tips & Suggestions

Expert advice for the best results

Ensure the wok is very hot before adding the pork for best results.

Don't overcrowd the wok; cook in batches if necessary.

Adjust the amount of sweet chili sauce to your desired spice level.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

The sauce can be made ahead of time.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Medium
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with steamed rice or noodles.

Perfect Pairings

Food Pairings

Spring rolls
Dumplings

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

East Asia

Cultural Significance

Stir-frying is a common cooking technique in many Asian cuisines.

Style

Occasions & Celebrations

Occasion Tags

Weeknight dinner
Family meal

Popularity Score

75/100

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