Follow these steps for perfect results
pineapple
peeled, cored and cubed
banana
peeled and cut into pieces
baby spinach
lime juice
juice of
avocado
peeled and stone removed
pineapple wedges
to garnish
Peel, core, and cube the pineapple.
Peel and cut the banana into pieces.
Place pineapple, banana, baby spinach, lime juice, and avocado in a blender.
Blend until smooth.
Divide the smoothie between four glasses.
Garnish with pineapple wedges (optional).
Expert advice for the best results
Add ice for a thicker consistency.
Use frozen fruit for an extra cold smoothie.
Adjust the amount of spinach to taste.
Everything you need to know before you start
5 minutes
Can be prepared 1 day in advance and stored in the refrigerator.
Serve in a tall glass with a pineapple wedge.
Enjoy as a breakfast or snack.
Serve with a sprinkle of chia seeds or flax seeds.
A splash of light rum can complement the tropical flavors.
Enhances the tropical notes.
Discover the story behind this recipe
A healthy and refreshing beverage commonly consumed in tropical regions.
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