Cooking Instructions

Follow these steps for perfect results

Ingredients

0/10 checked
6
servings
2 cup

yellow split peas

2 unit

garlic

minced

1 tsp

ground turmeric

0.25 tsp

cumin

4 tsp

baking powder

0.25 cup

flour

1 tsp

salt

0.25 tsp

pepper

1 cup

water

2 cup

vegetable oil

for deep frying

Step 1
~4 min

If using already ground split peas, skip the grinding steps.

Key Technique: Grinding
Step 2
~4 min

Place split peas in a pot with 6 cups of water and bring to a boil.

Step 3
~4 min

Reduce heat to simmer and cook until the split peas are soft (approximately 45 minutes).

Step 4
~4 min

Drain the cooked split peas.

Step 5
~4 min

Place the drained split peas in a food processor.

Step 6
~4 min

Grind the split peas to a coarse meal, resembling couscous.

Step 7
~4 min

In a bowl, combine the ground split peas with minced garlic, turmeric, cumin, baking powder, flour, salt, and pepper.

Step 8
~4 min

Gradually add one cup of water to the split pea mixture, stirring to form a thick batter.

Step 9
~4 min

Heat vegetable oil in a deep frying pan to 350°F (175°C).

Key Technique: Deep Frying
Step 10
~4 min

Drop spoonfuls of the batter into the hot oil.

Step 11
~4 min

Fry the phoulourie until golden brown, turning often to ensure even cooking.

Step 12
~4 min

Remove the fried phoulourie from the oil and drain on a plate lined with paper towels.

Step 13
~4 min

Serve hot with your favorite chutney.

Pro Tips & Suggestions

Expert advice for the best results

Ensure the oil is hot enough for proper frying.

Don't overcrowd the pan when frying.

Adjust the amount of water to achieve the desired batter consistency.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 mins

Batch Cooking
Friendly
Make Ahead

Batter can be made ahead of time and stored in the refrigerator.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Medium
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with mango chutney, tamarind chutney, or cilantro chutney.

Perfect Pairings

Food Pairings

Cucumber salad
Spicy coleslaw

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Trinidad and Tobago

Cultural Significance

A popular street food and snack.

Style

Occasions & Celebrations

Festive Uses

Divali
Eid

Occasion Tags

Snack
Party
Appetizer

Popularity Score

65/100

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