Cooking Instructions

Follow these steps for perfect results

Ingredients

0/18 checked
4
servings
1 tsp

rye

0.5 tsp

fenugreek seeds

2 tsp

mustard oil

2 cloves

garlic

grated

1 unit

onion

finely chopped

0.25 cup

lentils

washed

1 pinch

asafoetida

1 tsp

garam masala powder

0.25 tsp

kalonji seeds

0.5 inch

ginger

grated

1 tsp

salt

to taste

0.5 tsp

turmeric powder

2 unit

green chillies

cut

0.5 tsp

fennel

0.25 cup

green peas

0.5 tsp

cumin seeds

1 unit

tomato

finely chopped

0.5 tsp

fennel seeds

Step 1
~3 min

Wash the lentils thoroughly.

Step 2
~3 min

Combine lentils, tomatoes, onions, ginger, garlic, and 1.5 cups of water in a pressure cooker.

Step 3
~3 min

Pressure cook until 3 whistles are heard.

Step 4
~3 min

Turn off the heat and allow pressure to release naturally.

Step 5
~3 min

Open the cooker and mash the lentils.

Step 6
~3 min

Set aside.

Step 7
~3 min

Heat mustard oil in a pan.

Step 8
~3 min

Add rye, fenugreek seeds, fennel seeds, cumin, and kalonji seeds and cook until the cumin seeds crackle.

Step 9
~3 min

Add green chilies and cook for 1 minute.

Step 10
~3 min

Add asafoetida, turmeric powder, and green peas; cover the pan and cook on medium heat for 2 minutes.

Step 11
~3 min

Add mashed lentils, garam masala, and salt; mix well.

Step 12
~3 min

Cook for 3 to 4 minutes.

Step 13
~3 min

Garnish with green coriander and serve.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of green chilies to your spice preference.

For a richer flavor, add a dollop of ghee before serving.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 mins

Batch Cooking
Friendly
Make Ahead

Can be made 1-2 days in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve hot with rice or roti.

Serve with a side of yogurt or raita.

Perfect Pairings

Food Pairings

Bhindi Masala
Bundi Raita
Phulka

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Bengal

Cultural Significance

A staple lentil dish in Bengali cuisine.

Style

Occasions & Celebrations

Occasion Tags

weeknight dinner
comfort food

Popularity Score

65/100

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