Follow these steps for perfect results
lamb stew meat
cut into cubes
onions
peeled and thinly sliced
Olive Oil
salt
freshly ground black pepper
ground cinnamon
tumeric
fresh green beans
trimmed and cut
fresh lime juice
tomato paste
canned plum tomatoes
chopped
Heat a large dutch oven over high heat and add 3 tablespoons of oil.
Add lamb cubes in batches and brown on all sides.
Transfer batches of browned lamb to a plate or bowl.
In the same dutch oven add more oil if necessary, then add the onions and cook until soft and lightly browned.
When onions are just about done, add salt, pepper, cinnamon, and turmeric.
Stir for one minute until the onions are coated in the spices and it becomes fragrant.
Add browned lamb and accumulated juices to onion mixture along with 1 1/2 cups of water.
Bring to a boil and then reduce the heat and let simmer for an hour and a half.
Meanwhile, wash, trim, and cut the green beans into 2 inch pieces.
Sauté green beans in a pan with olive oil and a pinch of salt for a couple minutes, just until they turn bright green and are warmed through.
After the lamb has cooked for one and a half hours, toss in the sautéed green beans, tomato paste, lime juice, and chopped canned tomatoes.
Cook for another 45 minutes or until the lamb is very tender, stirring occasionally to prevent burning.
While the green beans and lamb are in the final stage of cooking, prepare rice according to package instructions.
When stew is done, taste it and adjust seasoning with more salt and pepper to your liking.
Serve stew over rice.
Expert advice for the best results
For a richer flavor, marinate the lamb overnight in a mixture of olive oil, spices, and lemon juice.
Adjust the amount of spices to your preference.
Serve with a dollop of yogurt or sour cream for added creaminess.
Everything you need to know before you start
15 minutes
Stew can be made 1-2 days in advance.
Serve in a bowl over rice. Garnish with fresh herbs like parsley or cilantro.
Serve with brown basmati rice.
Serve with a side of warm pita bread.
Offer a dollop of plain yogurt or sour cream.
A dry red wine like Cabernet Sauvignon or Merlot pairs well with the rich flavors of the stew.
Discover the story behind this recipe
Represents a traditional family meal.
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