Follow these steps for perfect results
salt
salt
pumpkin seeds
cleaned
olive oil
spice blend
optional
Bring 1 Tbs. salt and 4 cups water to a boil in a pot.
Add pumpkin seeds to the boiling water and boil for 10 minutes.
Drain the pumpkin seeds and spread them on a paper-towel-lined plate or baking sheet to dry and cool.
Preheat oven to 400F.
In a large bowl, toss the pumpkin seeds with olive oil and your spice or spice blend of choice (if using). Season with 1/4 tsp. salt, if using.
Spread the seasoned pumpkin seeds in a single layer on a baking sheet.
Bake for 10 to 12 minutes, or until crisp and golden, stirring occasionally to ensure even cooking.
Cool completely before serving.
Expert advice for the best results
For extra flavor, toast the seeds in a dry skillet before roasting.
Experiment with different spice blends to customize the flavor.
Everything you need to know before you start
5 minutes
Can be made ahead and stored in an airtight container.
Serve in a small bowl or sprinkle as a garnish.
Serve as a snack or appetizer.
Use as a topping for salads or soups.
Complements the spice.
Discover the story behind this recipe
Associated with Halloween and autumn harvests.
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