Cooking Instructions

Follow these steps for perfect results

Ingredients

0/8 checked
6
servings
0.5 cup

onions

minced

1 cup

zucchini

sliced sauteed

1 cup

broccoli

minced cooked

0.5 cup

cauliflower

cooked

2 tbsp

extra virgin olive oil

5 unit

eggs

slightly beaten

0.33 cup

parmesan cheese

grated

3 ounce

pepperoni

sliced

Step 1
~3 min

Mince the onions.

Step 2
~3 min

Slice the zucchini or mince the cooked broccoli.

Step 3
~3 min

Cook the cauliflower.

Step 4
~3 min

Sauté the onions in olive oil until tender.

Step 5
~3 min

Add the zucchini or broccoli and cauliflower to the skillet.

Step 6
~3 min

In a bowl, beat the eggs and Parmesan cheese until blended.

Step 7
~3 min

Add the pepperoni to the egg mixture.

Step 8
~3 min

Pour the egg mixture over the vegetables in the skillet.

Step 9
~3 min

Cook over low heat, without stirring, for about 15 minutes.

Step 10
~3 min

When only the surface is moist, put the skillet under the broiler for 1 minute or less until the surface is set.

Step 11
~3 min

Cut into pie wedges and serve.

Pro Tips & Suggestions

Expert advice for the best results

Add a splash of milk or cream to the egg mixture for a richer frittata.

Customize the vegetables based on your preferences or what you have on hand.

Be careful not to overcook the frittata under the broiler.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Can be made 1-2 days in advance and reheated.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Moderate
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a side salad.

Offer a dollop of sour cream or Greek yogurt.

Perfect Pairings

Food Pairings

Toast with butter and jam
Fresh fruit salad

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Italy

Cultural Significance

Frittatas are a versatile dish in Italian cuisine, often made with whatever vegetables and meats are available.

Style

Occasions & Celebrations

Festive Uses

Easter Brunch
Christmas Brunch

Occasion Tags

Brunch
Breakfast
Lunch
Dinner
Potluck

Popularity Score

70/100

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