Cooking Instructions

Follow these steps for perfect results

Ingredients

0/11 checked
4
servings
1 unit

mango

peeled, pitted, chopped

0.5 cup

green onion

minced

0.5 cup

red bell pepper

chopped

0.5 cup

fresh corn kernels

fresh or frozen, thawed

1 tbsp

lime juice

fresh

1 tsp

lime juice

fresh

1 tbsp

Italian parsley

minced fresh

2 tsp

jalapeno chili

minced

4 unit

tuna fillets

1 tbsp

lime juice

fresh

4 tsp

cracked pepper

Step 1
~2 min

Combine the chopped mango, minced green onion, chopped red bell pepper, fresh corn kernels, 1 tablespoon plus 1 teaspoon of fresh lime juice, minced fresh Italian parsley, and minced jalapeno chili in a bowl.

Step 2
~2 min

Cover the bowl and refrigerate the salsa for up to 6 hours to allow flavors to meld.

Step 3
~2 min

Preheat broiler.

Step 4
~2 min

Brush both sides of the tuna fillets with the remaining 1 tablespoon of fresh lime juice.

Step 5
~2 min

Season the tuna fillets with salt to taste.

Step 6
~2 min

Press 1 teaspoon of cracked pepper onto one side of each tuna fillet.

Step 7
~2 min

Transfer the seasoned tuna fillets to a baking sheet.

Step 8
~2 min

Broil the tuna fillets until just cooked through, approximately 6 minutes, depending on thickness.

Step 9
~2 min

Transfer the broiled tuna fillets to individual serving plates.

Step 10
~2 min

Top each tuna fillet with the prepared mango-corn salsa and serve immediately.

Pro Tips & Suggestions

Expert advice for the best results

Don't overcook the tuna; it's best served slightly pink in the center.

For extra flavor, marinate the tuna in lime juice for 30 minutes before cooking.

Use a high-quality olive oil for brushing the tuna.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

10 minutes

Batch Cooking
Not Ideal
Make Ahead

Salsa can be made ahead of time.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a side of rice or quinoa.

Serve with grilled vegetables.

Perfect Pairings

Food Pairings

Avocado salad
Grilled asparagus

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Pacific Rim

Cultural Significance

Fusion cuisine blending Latin American and Asian flavors.

Style

Occasions & Celebrations

Occasion Tags

Summer
Dinner Party
Weeknight Meal

Popularity Score

75/100

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