Follow these steps for perfect results
Lemon juice
freshly squeezed
Whole Black Peppercorns
pounded
Honey
to taste
Ginger
grated
Water
Prep all the ingredients: juice the lemon, pound the peppercorns, grate the ginger (if using).
In a saucepan, add crushed pepper and ginger (if using) to water.
Boil for about 5 minutes on medium heat until the water is reduced to about 2 cups.
Strain the tea into serving cups.
Add honey and lemon juice to taste in each serving cup.
Serve and enjoy.
Expert advice for the best results
Adjust the amount of pepper and honey to your preference.
For a stronger flavor, simmer the tea for a longer time.
Everything you need to know before you start
5 mins
Can be made ahead and reheated, but best fresh
Serve in a teacup or mug, garnish with a lemon slice.
Serve hot on a cold day.
Serve as a remedy for a sore throat.
For a richer, milk-based tea
Discover the story behind this recipe
Ayurvedic remedy for colds and coughs.
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