Cooking Instructions

Follow these steps for perfect results

Ingredients

0/11 checked
4
servings
0.5 tsp

Mustard seeds

1 pinch

Salt

to taste

0.5 tsp

Tamarind Paste

(optional)

1 tsp

Black Urad Dal (Split)

1 tsp

Chana dal (Bengal Gram Dal)

1 unit

Green Chilli

chopped

1 pinch

Asafoetida (hing)

0.25 tsp

Turmeric powder (Haldi)

1 tsp

Sunflower Oil

1 unit

Ridge Gourd (Turai/ Peerkangai)

diced

2 tsp

Fresh coconut

grated (optional)

Step 1
~2 min

Wash and scrape the pointed ridges of the ridge gourd.

Step 2
~2 min

Rinse the gourd to remove any gritty bits.

Step 3
~2 min

Slice the gourd lengthwise and dice into small cubes.

Step 4
~2 min

Heat sunflower oil in a wok or kadhai.

Step 5
~2 min

Add mustard seeds and wait for them to splutter.

Step 6
~2 min

Add asafoetida, followed by chana dal and urad dal.

Step 7
~2 min

Stir-fry on low heat for about a minute until the dals turn golden brown.

Step 8
~2 min

Add the diced ridge gourd, salt, and turmeric powder.

Step 9
~2 min

Cover with a lid and cook until the ridge gourd becomes soft.

Step 10
~2 min

Remove the lid and cook for another five minutes to evaporate excess moisture.

Step 11
~2 min

Turn off the heat and allow the mixture to cool down completely.

Step 12
~2 min

Add grated coconut and tamarind paste (if using) to the cooled veggies.

Step 13
~2 min

Grind the cooled mixture in a blender without adding water into a thick chutney.

Step 14
~2 min

Serve the Peerkangai Thogayal with homemade soft Idlis for breakfast.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of green chili to control the spice level.

Roasting the ridge gourd slightly before grinding can enhance the flavor.

Ensure the mixture is completely cooled before grinding to prevent a bitter taste.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

10 minutes

Batch Cooking
Friendly
Make Ahead

Can be made a day ahead and stored in the refrigerator.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Moderate
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with idli, dosa, or uttapam.

Enjoy as a side dish with rice and sambar.

Perfect Pairings

Food Pairings

Idli
Dosa
Uttapam
Sambar
Rasam

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

South India

Cultural Significance

A staple in South Indian cuisine, often served as a condiment.

Style

Occasions & Celebrations

Festive Uses

Diwali
Ugadi
Onam

Occasion Tags

Breakfast
Lunch
Dinner
Party

Popularity Score

65/100

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