Cooking Instructions

Follow these steps for perfect results

Ingredients

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2
servings
1.13 pound

pasta gluten free

1.25 cup

chickpeas

1 cup

pumpkin

cubed

2 unit

onions

chopped

4 tbsp

dry white wine

2 tbsp

extra-virgin olive oil

1 tsp

rosemary

chopped

1 tsp

salt

2 cup

water

Step 1
~4 min

Soak chickpeas overnight.

Step 2
~4 min

Wash chickpeas and chop one onion.

Step 3
~4 min

Fry the chopped onion in a pressure cooker with oil.

Step 4
~4 min

Add chickpeas and water to cover 1 cm above the surface.

Step 5
~4 min

Close the pressure cooker and cook over high heat until the whistle blows, then lower heat and cook for 15 minutes.

Step 6
~4 min

Let the pressure cooker evaporate completely and open the lid. Season with salt and chopped rosemary.

Step 7
~4 min

Clean the pumpkin and cut into small cubes.

Step 8
~4 min

Chop the remaining onion.

Step 9
~4 min

Fry the chopped onion in oil until brown.

Step 10
~4 min

Add the pumpkin and sprinkle with white wine.

Step 11
~4 min

Let the wine evaporate, then add some water, salt, and cover with a lid.

Step 12
~4 min

Cook for about 15 minutes, depending on the size of the pumpkin cubes.

Step 13
~4 min

Add about half the chickpeas and cook together for a few minutes.

Step 14
~4 min

Cook the pasta in boiling and salted water until al dente.

Step 15
~4 min

Drain the pasta and mix in the pan with the sauce for a few minutes.

Step 16
~4 min

Serve hot and sprinkle with parmesan cheese if desired.

Pro Tips & Suggestions

Expert advice for the best results

Add a pinch of red pepper flakes for a little spice.

Roast the pumpkin for a deeper flavor.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Sauce can be made a day ahead

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Medium
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a side salad

Serve warm

Perfect Pairings

Food Pairings

Crusty bread
Green salad

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Italy

Cultural Significance

Comfort food

Style

Occasions & Celebrations

Occasion Tags

Weeknight meal
Lunch
Dinner

Popularity Score

65/100

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