Cooking Instructions

Follow these steps for perfect results

Ingredients

0/14 checked
3
servings
3 unit

Pabda fish

cleaned

1 unit

Potato (Aloo)

sliced

0.5 cup

Mustard oil

2 tsp

Turmeric powder (Haldi)

1 tsp

Salt

1 tsp

Kalonji (Onion Nigella Seeds)

1 unit

Tomato

chopped

1 tsp

Ginger

paste

1 tsp

Cumin seeds (Jeera)

1 tsp

Coriander Powder (Dhania)

2 tbsp

Coriander (Dhania) Leaves

chopped

1 tsp

Red Chilli powder

2 unit

Green Chillies

1 cup

Water

Step 1
~4 min

Wash and clean the Pabda fish.

Step 2
~4 min

Marinate the fish with salt and 1 teaspoon of turmeric powder for 30 minutes.

Step 3
~4 min

Heat mustard oil in a heavy-bottomed pan on medium flame.

Step 4
~4 min

Shallow fry the fish, cover, and cook until golden brown on both sides. Transfer to a plate and keep aside.

Step 5
~4 min

In the same pan, heat oil, add sliced potatoes, salt, and a little turmeric powder.

Step 6
~4 min

Cook potatoes until crisp and golden brown (8-10 minutes). Drain on absorbent paper and keep aside.

Step 7
~4 min

In a small mixing bowl, combine turmeric powder, red chili powder, cumin powder, coriander powder, and 1/2 cup of water. Let it sit for 5 minutes.

Step 8
~4 min

In the remaining oil in the pan, add nigella seeds, chopped tomatoes, and green chilies.

Step 9
~4 min

Cook until tomatoes are soft and mushy (about 5 minutes).

Step 10
~4 min

Add ginger paste and mix well.

Step 11
~4 min

Add the spice mixture and cook for 2-3 minutes.

Step 12
~4 min

Adjust the curry consistency with water and bring to a boil.

Step 13
~4 min

Add salt, fried fish, and cook for 3-4 minutes.

Step 14
~4 min

Switch off the heat, add the roasted potatoes, and garnish with coriander leaves.

Step 15
~4 min

Serve hot with steamed rice and Kachumber salad.

Pro Tips & Suggestions

Expert advice for the best results

Marinating the fish for a longer time will enhance the flavor.

Adjust the amount of red chili powder according to your spice preference.

Do not overcook the fish, as it can become dry.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 mins

Batch Cooking
Friendly
Make Ahead

Spice mix can be prepared in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Strong (due to mustard oil and spices)
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Steamed rice

Kachumber salad

Dal

Perfect Pairings

Food Pairings

Bengali Aloo Posto
Chingri Malaikari

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Bengal, India

Cultural Significance

A staple fish curry in Bengali cuisine, often made during festivals and special occasions.

Style

Occasions & Celebrations

Festive Uses

Durga Puja
Poila Baisakh (Bengali New Year)

Occasion Tags

Weekend Lunch
Family Dinner
Special Occasion

Popularity Score

65/100

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