Cooking Instructions

Follow these steps for perfect results

Ingredients

0/9 checked
6
servings
1 pound

eggplant

washed, sliced into 1/2 inch thick pieces, unpeeled

2 unit

sweet bell peppers

reed, fire roasted, peeled, seeded

0.5 pound

asparagus

cleaned, boiled, cut into 1 inch pieces

2 pound

fava beans

peeled

1 pound

pasta orecchiette

1 unit

salt

to taste

1 unit

black pepper

to taste

4 tbsp

olive oil, extra-virgin

3 cloves

garlic

peeled, chopped coarsely

Step 1
~3 min

Brush eggplant slices with olive oil and season with salt and pepper.

Step 2
~3 min

Broil eggplant on both sides until soft and browned.

Step 3
~3 min

Cut broiled eggplant into large cubes and set aside.

Step 4
~3 min

Roast bell peppers over an open flame or under the broiler to loosen the skin. Peel, seed, and core the peppers.

Step 5
~3 min

Cut roasted peppers into medium strips and set aside.

Step 6
~3 min

Boil asparagus spears in lightly salted water for about 4 minutes.

Step 7
~3 min

Drain asparagus and let them cool.

Step 8
~3 min

Cut asparagus into 1-inch pieces and set aside.

Step 9
~3 min

Peel the outer skin of the fava beans.

Step 10
~3 min

Remove the inner beans from the pods.

Step 11
~3 min

Discard the pods.

Step 12
~3 min

Cook orecchiette pasta in rapidly boiling, lightly salted water for about 8 minutes, or until al dente.

Step 13
~3 min

Heat olive oil in a large skillet over medium heat.

Step 14
~3 min

Add chopped garlic to the skillet and sauté for about 1 minute, or until golden.

Step 15
~3 min

Add eggplant, bell pepper, asparagus, fava beans, salt, and pepper to the skillet.

Step 16
~3 min

Cook the vegetable mixture for about 3 minutes on medium heat.

Step 17
~3 min

Drain the pasta, reserving a small amount of cooking water.

Step 18
~3 min

Add the cooked pasta to the skillet with the vegetables and toss well.

Step 19
~3 min

Serve the orecchiette dell'ortolano hot in heated pasta bowls.

Pro Tips & Suggestions

Expert advice for the best results

For a richer flavor, add a splash of white wine while sautéing the vegetables.

Garnish with fresh basil or parsley before serving.

Toasting pine nuts or breadcrumbs adds a nice textural element.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

20 minutes

Batch Cooking
Friendly
Make Ahead

Vegetables can be prepped ahead of time.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a side of crusty bread.

Top with grated Parmesan cheese.

Perfect Pairings

Food Pairings

Grilled chicken or fish
Caprese salad

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Italy

Cultural Significance

Represents the freshness and bounty of a gardener's harvest.

Style

Occasions & Celebrations

Occasion Tags

Weeknight Dinner
Family Meal

Popularity Score

70/100

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