Follow these steps for perfect results
fresh pineapple
navel orange
small banana
Place fresh pineapple, navel orange, and banana in a blender.
Blend for approximately 30 seconds until smooth.
Pour into a glass and drink immediately.
For best flavor, use fresh, sweet, and organic fruit.
If desired, add a couple of ice cubes for a colder smoothie.
Expert advice for the best results
For a thicker smoothie, use frozen banana.
Add a small piece of ginger for a zesty kick.
Adjust sweetness by adding a touch of honey or maple syrup.
Everything you need to know before you start
2 minutes
Not recommended; best consumed immediately.
Serve in a tall glass with a slice of orange or pineapple on the rim.
Serve chilled.
Great as a post-workout snack.
Enhances the refreshing quality.
Discover the story behind this recipe
Common in cultures with access to tropical fruits.
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