Cooking Instructions

Follow these steps for perfect results

Ingredients

0/3 checked
1
servings
0.33 cup

fresh pineapple

1 unit

navel orange

1 unit

small banana

Step 1
~1 min

Place fresh pineapple, navel orange, and banana in a blender.

Step 2
~1 min

Blend for approximately 30 seconds until smooth.

Step 3
~1 min

Pour into a glass and drink immediately.

Step 4
~1 min

For best flavor, use fresh, sweet, and organic fruit.

Step 5
~1 min

If desired, add a couple of ice cubes for a colder smoothie.

Pro Tips & Suggestions

Expert advice for the best results

For a thicker smoothie, use frozen banana.

Add a small piece of ginger for a zesty kick.

Adjust sweetness by adding a touch of honey or maple syrup.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

2 minutes

Batch Cooking
Not Ideal
Make Ahead

Not recommended; best consumed immediately.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Medium
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve chilled.

Great as a post-workout snack.

Perfect Pairings

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Tropical Regions

Cultural Significance

Common in cultures with access to tropical fruits.

Style

Occasions & Celebrations

Festive Uses

Summer celebrations
Beach parties

Occasion Tags

Breakfast
Snack
Summer
Post-Workout

Popularity Score

75/100

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