Cooking Instructions

Follow these steps for perfect results

Ingredients

0/17 checked
6
servings
1 unit

Spanish onion

diced

2 unit

garlic cloves

minced

1 tsp

turmeric

0.5 tsp

curry powder

0.5 tsp

cumin

0.25 tsp

red pepper flakes

0.5 tsp

salt

0.5 tsp

pepper

0.75 tsp

cinnamon

0.25 tsp

ground nutmeg

2 unit

sweet potatoes

cut into 1 inch cubes

1 unit

acorn squash

cut into 1 inch cubes

3 unit

carrots

cut into 1 inch rounds

0.5 cup

vegetable broth

15 ounce

chickpeas

rinsed and drained

15 ounce

whole tomatoes

0.5 cup

raisins

Step 1
~4 min

Dice the Spanish onion.

Step 2
~4 min

Mince the garlic cloves.

Step 3
~4 min

Cut the sweet potatoes into 1-inch cubes.

Step 4
~4 min

Cut the acorn squash into 1-inch cubes.

Step 5
~4 min

Cut the carrots into 1-inch rounds.

Step 6
~4 min

Rinse and drain the chickpeas.

Step 7
~4 min

In a pot, sauté the diced onions and minced garlic over low heat until softened but not browned.

Step 8
~4 min

Add turmeric, curry powder, cumin, red pepper flakes, salt, pepper, cinnamon, and ground nutmeg to the pot.

Step 9
~4 min

Cook the spices for a few minutes, stirring continuously.

Step 10
~4 min

Stir in the cubed sweet potatoes, cubed acorn squash, carrot rounds, and vegetable broth.

Step 11
~4 min

Bring the mixture to a boil.

Step 12
~4 min

Reduce the heat to low and simmer, covered, for 5 minutes.

Step 13
~4 min

Add the rinsed and drained chickpeas, whole tomatoes, and raisins to the pot.

Step 14
~4 min

Simmer, covered, until the potatoes, squash, and carrots are tender, about 30 minutes.

Pro Tips & Suggestions

Expert advice for the best results

Add a squeeze of lemon juice at the end for brightness.

Garnish with chopped cilantro or parsley.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Can be made 1-2 days in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Moderate
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with crusty bread.

Top with a dollop of plain yogurt (if not vegan).

Perfect Pairings

Food Pairings

Couscous
Quinoa
Crusty Bread

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Morocco

Cultural Significance

Moroccan cuisine often features tagines and stews with complex spice blends.

Style

Occasions & Celebrations

Festive Uses

Ramadan
Eid al-Adha

Occasion Tags

Weeknight Dinner
Fall Recipe
Comfort Food

Popularity Score

75/100

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