Follow these steps for perfect results
tomato sauce
low-sodium garbanzo beans
rinsed and drained
nonfat plain yogurt
minced green onions
minced
finely chopped parsley
finely chopped
garlic powder
prepared horseradish
ground cumin
paprika
pita chips
Combine tomato sauce, garbanzo beans, and yogurt in a blender.
Process until smooth and creamy.
Pour the mixture into a small bowl.
Stir in minced green onions, finely chopped parsley, garlic powder, prepared horseradish, ground cumin, and paprika.
Cover the bowl and refrigerate for 8 to 24 hours to allow flavors to meld.
Serve chilled with pita chips or crisp vegetable dippers.
Expert advice for the best results
Adjust the amount of horseradish and paprika to your preferred level of spice.
For a smoother dip, peel the garbanzo beans before blending.
Serve with a variety of dippers, such as carrot sticks, cucumber slices, and bell pepper strips.
Everything you need to know before you start
5 minutes
Yes, flavors develop better after chilling.
Serve in a decorative bowl with pita chips arranged around it.
Serve chilled as a party appetizer.
Enjoy as a healthy snack with vegetables.
Pairs well with the tangy and spiced flavors.
Discover the story behind this recipe
Moroccan cuisine often features a blend of Mediterranean, Arabic, and Berber influences.
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