Follow these steps for perfect results
bulgur
cooked
fresh peppermint leaves
tightly packed
fresh parsley leaves
tightly packed
red onion
peeled and quartered
garlic
minced
cucumbers
peeled, seeded, and diced
toasted hazelnuts
chopped
oil-packed sun-dried tomatoes
rinsed, patted dry, and minced
oil from jar
lemon juice
Cook bulgur according to package directions.
Cool the cooked bulgur.
Transfer the cooled bulgur to a bowl.
Combine peppermint, parsley, onion, and garlic in a food processor.
Pulse the mixture until finely chopped.
Add the peppermint mixture to the bowl with the bulgur.
Add the diced cucumbers, chopped toasted hazelnuts, minced sun-dried tomatoes and oil from the jar to the bowl.
Add the lemon juice to the bowl.
Stir all ingredients together until well combined.
Season with salt and pepper to taste.
Chill for at least 30 minutes, or preferably overnight, to allow the flavors to meld.
Expert advice for the best results
For a more intense mint flavor, add a few drops of peppermint extract.
Toast the hazelnuts for a deeper, richer flavor.
Adjust the amount of lemon juice to your liking.
Everything you need to know before you start
15 minutes
Can be made a day ahead.
Serve chilled in a bowl or on a platter, garnished with fresh mint sprigs and a drizzle of olive oil.
Serve as a side dish with grilled vegetables or falafel.
Serve as part of a mezze platter.
Serve as a light lunch.
Complements the fresh flavors and acidity.
Refreshing and palate-cleansing.
Discover the story behind this recipe
Tabbouleh is a staple in Middle Eastern cuisine, often served as part of a mezze.
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