Cooking Instructions

Follow these steps for perfect results

Ingredients

0/9 checked
2
servings
0.5 tsp

Mustard seeds

3 unit

Dry Red Chillies

1 pinch

Salt

to taste

1 tsp

Ghee

0.5 tsp

Ghee

0.25 cup

Fresh coconut

grated

1 unit

Curry leaves

few

2 tsp

Methi Seeds (Fenugreek Seeds)

1.5 cup

Curd (Dahi / Yogurt)

Step 1
~3 min

Heat ghee in a kadai or heavy-bottomed pan.

Step 2
~3 min

Add methi seeds and dry red chillies.

Step 3
~3 min

Roast until methi seeds and red chillies turn brownish and aromatic.

Step 4
~3 min

Transfer to a plate to cool.

Step 5
~3 min

In a mixer grinder, blend methi seeds, grated coconut, salt, and a little yogurt to make a smooth paste.

Step 6
~3 min

Add water if needed to help blending

Step 7
~3 min

Transfer the mixture to a serving bowl.

Step 8
~3 min

Add remaining yogurt and stir well.

Step 9
~3 min

Add salt and check the taste.

Step 10
~3 min

Heat ghee in a small tadka pan over medium heat for seasoning.

Step 11
~3 min

Add mustard seeds and allow them to crackle.

Step 12
~3 min

Add curry leaves and turn off the heat.

Step 13
~3 min

Pour the seasoning on the Menthe Tambli and stir gently.

Step 14
~3 min

Serve as a side dish with your main course meal.

Pro Tips & Suggestions

Expert advice for the best results

Roast the fenugreek seeds carefully to avoid burning, which can make them overly bitter.

Adjust the amount of yogurt to achieve the desired consistency.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 mins

Batch Cooking
Not Ideal
Make Ahead

Can be made a day in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve chilled as a side dish with rice and sambar.

Serve as a refreshing accompaniment to spicy dishes.

Perfect Pairings

Food Pairings

Rice
Sambar
Rasam

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Karnataka

Cultural Significance

A traditional cooling dish served during hot weather.

Style

Occasions & Celebrations

Occasion Tags

Lunch
Dinner

Popularity Score

65/100

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