Follow these steps for perfect results
Sardine fish
cleaned
Fresh coconut
grated
Shallots
Green Chillies
Dry Red Chilli
crushed
Ginger
Garlic
Methi Powder (Fenugreek Powder)
Turmeric powder (Haldi)
Coconut Oil
Curry leaves
Kokum (Malabar Tamarind)
soaked
Salt
to taste
Wash and clean the sardines, marinating with kudampuli and salt for 10 minutes.
Discard the kudampuli and rinse the fish.
Cut each fish into 3 pieces.
Place the fish in an earthenware pot or pan.
Coarsely crush coconut, ginger, garlic, green chilies, shallots, curry leaves, and dry red chili.
Add the coconut mixture and kudampuli to the fish.
Mix in salt, coconut oil, fenugreek powder, turmeric powder, and remaining curry leaves.
Add enough water to cover the fish.
Bring to a boil, then reduce heat and simmer covered for 5-6 minutes.
Continue cooking with the lid slightly open, sautéing occasionally until water reduces.
Remove the lid and cook until most of the liquid has evaporated, avoiding burning.
Serve with steamed rice or whole wheat lachha paratha.
Expert advice for the best results
Adjust the amount of red chili based on spice preference.
Use fresh curry leaves for best aroma.
Do not overcook the fish to prevent it from drying out.
Everything you need to know before you start
15 mins
Can be prepared a day ahead, flavors meld well.
Serve hot, garnished with a sprig of curry leaves and a drizzle of coconut oil.
Steamed Rice
Whole Wheat Lachha Paratha
Tapioca
Balances the spice
Refreshing and complements the coconut flavors
Discover the story behind this recipe
Traditional Kerala dish, often made during family gatherings.
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