Cooking Instructions

Follow these steps for perfect results

Ingredients

0/13 checked
4
servings
500 g

Sardine fish

cleaned

1 cup

Fresh coconut

grated

10 unit

Shallots

3 unit

Green Chillies

0.25 tbsp

Dry Red Chilli

crushed

2 inch

Ginger

3 clove

Garlic

0.25 tsp

Methi Powder (Fenugreek Powder)

0.25 tsp

Turmeric powder (Haldi)

1 tsp

Coconut Oil

1 sprig

Curry leaves

3 unit

Kokum (Malabar Tamarind)

soaked

1 tsp

Salt

to taste

Step 1
~4 min

Wash and clean the sardines, marinating with kudampuli and salt for 10 minutes.

Step 2
~4 min

Discard the kudampuli and rinse the fish.

Step 3
~4 min

Cut each fish into 3 pieces.

Step 4
~4 min

Place the fish in an earthenware pot or pan.

Step 5
~4 min

Coarsely crush coconut, ginger, garlic, green chilies, shallots, curry leaves, and dry red chili.

Step 6
~4 min

Add the coconut mixture and kudampuli to the fish.

Step 7
~4 min

Mix in salt, coconut oil, fenugreek powder, turmeric powder, and remaining curry leaves.

Step 8
~4 min

Add enough water to cover the fish.

Step 9
~4 min

Bring to a boil, then reduce heat and simmer covered for 5-6 minutes.

Step 10
~4 min

Continue cooking with the lid slightly open, sautéing occasionally until water reduces.

Step 11
~4 min

Remove the lid and cook until most of the liquid has evaporated, avoiding burning.

Step 12
~4 min

Serve with steamed rice or whole wheat lachha paratha.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of red chili based on spice preference.

Use fresh curry leaves for best aroma.

Do not overcook the fish to prevent it from drying out.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 mins

Batch Cooking
Friendly
Make Ahead

Can be prepared a day ahead, flavors meld well.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Strong (Aromatic Spices)
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Steamed Rice

Whole Wheat Lachha Paratha

Tapioca

Perfect Pairings

Food Pairings

Kerala Vegetable Thoran
Rasam

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Kerala, India

Cultural Significance

Traditional Kerala dish, often made during family gatherings.

Style

Occasions & Celebrations

Occasion Tags

Dinner
Family Meal
Weekend Cooking

Popularity Score

60/100

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