Follow these steps for perfect results
Strawberries
optional, sliced
Almonds
slivered
Mango
ripe, chopped
Banana
ripe, sliced
Cashew Nuts
soaked for 30 minutes
Mint Leaves
fresh
Dates
pitted
Lemon Juice
freshly squeezed
Buckwheat Flour
kuttu ka atta
Almond Milk
unsweetened
Wash buckwheat groats thoroughly using a mesh sieve.
Drain excess water.
Add buckwheat to a blender/mixer jar.
Add almond milk, lemon juice, cashew nuts, ripe bananas, dates, and mangoes.
Blend until smooth, adding milk if needed for desired consistency.
Serve in bowls.
Garnish with strawberry, badam, and mint leaves.
Expert advice for the best results
Adjust the amount of milk to achieve your desired consistency.
Soaking cashews makes them easier to blend and creates a creamier texture.
Add other fruits like berries or peaches for added flavor and nutrients.
Everything you need to know before you start
5 mins
Can be made the night before and stored in the refrigerator.
Serve in a bowl and garnish with fresh fruits and nuts.
Serve chilled or at room temperature.
Complementary flavors
Discover the story behind this recipe
Often consumed during fasting periods.
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