Cooking Instructions

Follow these steps for perfect results

Ingredients

0/10 checked
4
servings
3 cup

Water

1 cup

Polenta

1 pinch

Salt

1 tbsp

Olive Oil

for frying

250 g

Mackerel Fillets

tinned

1 unit

Lemon

2 tbsp

Extra Virgin Olive Oil

1 pinch

Salt

sea salt

1 pinch

Pepper

freshly ground

1 handful

Parsley

chopped

Step 1
~4 min

Bring water to a boil in a saucepan.

Step 2
~4 min

Whisk in the polenta and stir regularly until it becomes thick and difficult to stir.

Step 3
~4 min

Ensure the polenta is very soft and no longer grainy when tasted.

Step 4
~4 min

Pour the polenta onto a baking tray, smooth the surface, and refrigerate for at least 2 hours or overnight.

Step 5
~4 min

Once cooled and set, slice the polenta into rectangular servings.

Step 6
~4 min

Grill or fry the polenta slices until crisp and golden.

Step 7
~4 min

For the mackerel mantecato, combine mackerel fillets and lemon juice in a food processor.

Step 8
~4 min

Blend, gradually adding olive oil until a creamy paste forms.

Step 9
~4 min

Adjust the taste with more lemon juice, sea salt, and pepper to preference.

Step 10
~4 min

Alternatively, use a fork to mash and whisk the mackerel for a more rustic texture.

Step 11
~4 min

Top the grilled polenta slices with a spoonful of mackerel mantecato.

Step 12
~4 min

Sprinkle with chopped parsley and serve immediately.

Pro Tips & Suggestions

Expert advice for the best results

For a spicier kick, add a pinch of red pepper flakes to the mackerel mantecato.

Garnish with lemon zest for added aroma and flavor.

Use fresh herbs like chives or dill instead of parsley for variation.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

The polenta and mackerel mantecato can be made ahead of time.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve as an appetizer with a glass of chilled white wine.

Serve as part of an antipasto platter.

Serve on small plates as canapés.

Perfect Pairings

Food Pairings

Olives
Artichoke Hearts
Prosciutto

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Veneto, Italy

Cultural Significance

Mantecato is a traditional Venetian dish, often served as a cicchetti (small snack).

Style

Occasions & Celebrations

Festive Uses

Christmas
Easter

Occasion Tags

Party
Dinner Party
Holiday

Popularity Score

60/100

More Italian Appetizer Recipes

Discover more delicious Italian Appetizer recipes to expand your culinary repertoire

Italian
Easy
A-

Roasted Tomato and Basil Bruschetta

4.1
(1276 reviews)

A simple and delicious Italian appetizer featuring roasted cherry tomatoes, garlic, and fresh basil on toasted baguette slices.

30 min
250 cal
Vegetarian
75%
70
Italian
Medium
A

Shrimp Walnut Bruschetta with Cheesy Dip

4.5
(491 reviews)

An Italian-inspired appetizer featuring toasted baguette slices topped with a creamy, cheesy dip, succulent shrimp, crunchy walnuts, and fresh herbs.

60 min
350 cal
Pescatarian
60%
70
Italian
Easy
A-

Cheese Garlic Bread

4.3
(1732 reviews)

Delicious and easy-to-make cheese garlic bread, perfect as an appetizer or side dish.

25 min
250 cal
Vegetarian
85%
75
Italian
Easy
B+

Insalata Caprese

4.3
(931 reviews)

A classic Italian salad featuring fresh tomatoes, mozzarella, and basil, drizzled with olive oil and red wine vinaigrette.

20 min
400 cal
Vegetarian
Gluten-Free
75%
70
Italian
Easy
B+

Bruschetta

4.1
(1912 reviews)

A classic Italian appetizer featuring fresh tomatoes, basil, and garlic on toasted bread.

15 min
150 cal
Vegetarian
85%
75
Italian
Medium
B+

Italian Sausage Stuffed Mushrooms

4.4
(465 reviews)

Savory stuffed mushrooms filled with Italian sausage, garlic, and Parmesan cheese.

30 min
250 cal
Gluten-Free (check sausage)
Keto-Friendly (modified)
75%
70
Italian
Easy
A-

Toasted Bread with Tomatoes

4.3
(583 reviews)

Classic bruschetta recipe with toasted bread, fresh tomatoes, garlic, and Parmesan cheese.

20 min
250 cal
Vegetarian
80%
75
Italian
Easy
B+

Fresh Melon And Fresh Figs And Prosciutto

4.0
(544 reviews)

A refreshing appetizer featuring sweet melon and figs wrapped in savory prosciutto, perfect for summer gatherings.

15 min
75 cal
Gluten-Free
60%
75