Cooking Instructions

Follow these steps for perfect results

Ingredients

0/9 checked
2
servings
300 g

Long Green Brinjal

sliced

1 tsp

Coriander Seeds

coarsely pounded

1 sprig

Curry Leaves

roughly torn

0.5 tsp

Turmeric Powder

1 pinch

Salt

1 tsp

Sambar Powder

2 unit

Tomatoes

finely chopped

2 tbsp

Sunflower Oil

0.5 tsp

Red Chilli Powder

Step 1
~3 min

Prepare all the ingredients.

Step 2
~3 min

Cut the green brinjal and soak it in salt water.

Step 3
~3 min

Heat oil in a heavy bottomed pan over medium heat.

Step 4
~3 min

Add the coriander seeds and allow it to crackle.

Step 5
~3 min

Add the chopped tomatoes, curry leaves and saute until the tomatoes soften.

Step 6
~3 min

Stir in the brinjal (draining the excess water), sprinkle some salt and stir fry for a few seconds.

Step 7
~3 min

Cover the pan and cook the brinjal until it softens.

Step 8
~3 min

Open the lid and add the sambar powder, turmeric powder, red chilli powder and any more salt to taste.

Step 9
~3 min

Stir well until the brinjal poriyal absorbs all the masala and looks well done.

Step 10
~3 min

Give it a taste and adjust the seasonings accordingly.

Step 11
~3 min

Turn off the heat and transfer to a serving bowl.

Step 12
~3 min

Serve the Brinjal Poriyal Masala along with Kerala Style Pulissery, Steamed Rice, Tomato Cucumber Raita and Papad.

Pro Tips & Suggestions

Expert advice for the best results

Soaking the brinjal in salt water prevents it from discoloring.

Adjust the amount of red chilli powder to your spice preference.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

10 mins

Batch Cooking
Friendly
Make Ahead

Can be made a day ahead and reheated.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Moderate
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve as a side dish with rice and dal.

Serve with yogurt or raita for a cooling effect.

Perfect Pairings

Food Pairings

Kerala Style Pulissery
Steamed Rice
Tomato Cucumber Raita
Papad

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

South India

Cultural Significance

A common everyday dish in South Indian households.

Style

Occasions & Celebrations

Occasion Tags

weeknight dinner
quick lunch

Popularity Score

65/100

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