Follow these steps for perfect results
water
fresh ginger
peeled
dried chamomile
burdock root
dried dandelion root
dried mint
Bring 4 cups of water to a boil.
Add 4 slices of fresh ginger (thickness of a quarter, peeled), 1 tablespoon of dried chamomile, 2 slices of burdock root (1/2-inch each), 1 piece of dried dandelion root (1-inch), and 2 teaspoons of dried mint to the boiling water.
Reduce heat and steep for 10-15 minutes.
Strain the tea to remove the herbs.
Drink once a day.
Expert advice for the best results
Adjust steeping time for desired strength.
Add honey or lemon for flavor if needed.
Everything you need to know before you start
5 minutes
Can be made in batches and stored in the refrigerator for up to 3 days.
Serve in a clear glass mug to showcase the tea's color.
Serve warm.
Enjoy as a morning or evening ritual.
For a more citrusy flavor.
Discover the story behind this recipe
Traditional herbal medicine
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