Cooking Instructions

Follow these steps for perfect results

Ingredients

0/5 checked
20
servings
1 cup

dates

diced

1.33 cup

old fashioned oats

4 tbsp

fresh lemon juice

1 tsp

vanilla

2 unit

lemon zest

Step 1
~3 min

Combine diced dates, old fashioned oats, lemon juice, and zest of one lemon in a food processor.

Step 2
~3 min

Pulse until the mixture begins to form a dough.

Step 3
~3 min

Roll the dough into 20 approximately 1-inch balls.

Step 4
~3 min

Sprinkle the balls with the remaining lemon zest.

Step 5
~3 min

Store in a sealed container in the refrigerator.

Pro Tips & Suggestions

Expert advice for the best results

Add a pinch of salt to enhance the sweetness.

Use medjool dates for a softer texture.

Chill the balls for at least 30 minutes before serving for a firmer consistency.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

5 minutes

Batch Cooking
Friendly
Make Ahead

Can be made several days in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Moderate (lemon)
Noise Level
Low (food processor briefly)
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve as a pre- or post-workout snack.

Pack in lunchboxes for a healthy treat.

Offer as a light dessert option.

Perfect Pairings

Food Pairings

Greek yogurt with a drizzle of honey.
A handful of nuts or seeds.

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

American

Cultural Significance

Healthy snacking culture

Style

Occasions & Celebrations

Occasion Tags

Snack time
Post workout
Lunchbox

Popularity Score

70/100