Cooking Instructions

Follow these steps for perfect results

Ingredients

0/7 checked
5
servings
1 lb

dried garbanzo beans

dried

6 unit

garlic cloves

minced

2 tsp

cumin

2 tbsp

tunisian harissa

1 unit

lemon

juiced

0.75 cup

tunisian extra virgin olive oil

0.25 cup

fresh parsley

chopped

Step 1
~17 min

Soak dried garbanzo beans overnight.

Step 2
~17 min

Rinse soaked chickpeas and add them to a pot with 8 cups of cold water (or broth).

Step 3
~17 min

Bring the water to a boil.

Step 4
~17 min

Add the minced garlic, cumin, and harissa to the pot.

Step 5
~17 min

Reduce heat and simmer for 1-2 hours, or until the chickpeas are very soft. Add salt to taste.

Step 6
~17 min

Add more water as needed to maintain desired consistency.

Step 7
~17 min

If using prepared chickpeas, cook for approximately 30 minutes.

Step 8
~17 min

To thicken the broth, use an immersion blender to partially blend the soup, or smash some chickpeas against the side of the pot.

Step 9
~17 min

When ready to serve, stir in the olive oil, lemon juice, and chopped parsley.

Pro Tips & Suggestions

Expert advice for the best results

Serve with a crusty bread for dipping.

Garnish with a drizzle of olive oil and a sprinkle of paprika.

Adjust the amount of harissa to your spice preference.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Friendly
Make Ahead

Can be made ahead and reheated.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Low
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve warm with crusty bread.

Perfect Pairings

Food Pairings

Grilled vegetables
Roasted chicken

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Tunisia

Cultural Significance

A popular and traditional Tunisian street food and home-cooked meal.

Style

Occasions & Celebrations

Occasion Tags

Lunch
Dinner
Cold weather
Comfort food

Popularity Score

70/100

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