Cooking Instructions

Follow these steps for perfect results

Ingredients

0/19 checked
6
servings
0.25 cup

vegetable oil

0.5 unit

onion

thinly sliced

0.5 cup

parsley leaves

packed

0.5 cup

cilantro leaves

packed

0.25 cup

dill fronds

packed

3 unit

romaine lettuce

very thinly cut crosswise

0.25 cup

scallion greens

thinly sliced crosswise

3 tbsp

bread crumbs

fine

0.25 tsp

turmeric

ground

0.25 cup

barberries

1 unit

egg

lightly beaten

1 pinch

salt

1 pinch

black pepper

ground

2.5 unit

beef tenderloin

trimmed

2 tsp

sumac

0.5 tsp

cumin

ground

1 tsp

coriander

ground

1 tsp

cinnamon

ground

0.5 tsp

cardamom

ground

Step 1
~3 min

Preheat oven to 350 degrees Fahrenheit.

Step 2
~3 min

Heat vegetable oil in an ovenproof skillet over medium-high heat.

Step 3
~3 min

Fry thinly sliced onion until crisp and golden.

Step 4
~3 min

Drain the fried onions on paper towels and reserve the oil in the pan.

Step 5
~3 min

Mince parsley, cilantro, and dill in a food processor.

Step 6
~3 min

Combine the minced herbs in a bowl with the fried onions, thinly sliced romaine lettuce, thinly sliced scallion greens, bread crumbs, turmeric, and barberries (if using).

Step 7
~3 min

Add lightly beaten egg and mix until just combined.

Step 8
~3 min

Season the herb mixture lightly with salt and pepper.

Step 9
~3 min

Make a lengthwise slice down the middle of each beef tenderloin to about 1/2 inch from the bottom to open it like a book.

Step 10
~3 min

Season all sides of the beef tenderloins with sumac and a mix of cumin, coriander, cinnamon, and cardamom.

Step 11
~3 min

Put the herb mixture into the opening of each tenderloin, filling it generously.

Step 12
~3 min

Tie the tenderloins with twine at 1-inch intervals to secure the stuffing.

Key Technique: Stuffing
Step 13
~3 min

Return the skillet to high heat.

Step 14
~3 min

When the pan is hot, add the stuffed tenderloins, turning to sear on all sides until browned.

Step 15
~3 min

Transfer the skillet with the seared tenderloins to the preheated oven.

Step 16
~3 min

Cook until an instant-read thermometer inserted into the thickest part of the meat (not the stuffing) reads 130 degrees Fahrenheit for medium-rare, approximately 20 to 25 minutes.

Key Technique: Stuffing
Step 17
~3 min

Transfer the cooked tenderloins to a warm platter, cover lightly with foil, and allow them to rest for 10 minutes.

Step 18
~3 min

Cut the tenderloins into slices, discarding the butcher's twine, and serve immediately.

Pro Tips & Suggestions

Expert advice for the best results

Be careful not to overcook the tenderloin. Use a meat thermometer to ensure the correct internal temperature.

Allow the meat to rest before slicing to retain juices.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

15 minutes

Batch Cooking
Not Ideal
Make Ahead

The herb stuffing can be prepared a day in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
High
Noise Level
Medium
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with roasted vegetables.

Serve with rice pilaf.

Perfect Pairings

Food Pairings

Roasted Asparagus
Saffron Rice

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Middle East

Cultural Significance

Kuku is a traditional Persian herb frittata-like dish, the herbs make the beef stuffing similar in flavor.

Style

Occasions & Celebrations

Festive Uses

Nowruz (Persian New Year)

Occasion Tags

Dinner party
Holiday meal
Special occasion

Popularity Score

65/100

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