Cooking Instructions

Follow these steps for perfect results

Ingredients

0/17 checked
4
servings
1 lb

ground beef

1.5 cup

rice

raw, well rinsed

1 tsp

salt

0.25 tsp

turmeric

ground

0.25 tsp

pepper

ground

2 tbsp

tarragon

dried

2 bunch

Italian parsley

chopped fine

1 cup

leek

fine chopped

0.5 cup

dill

fresh

0.5 cup

onion

chopped fine

3 tbsp

oil

2 unit

onion

sliced

0.25 tsp

turmeric

ground

1 cup

tomatoes

chopped

1 tsp

salt

5 cup

water

1 cup

green peas

fresh or frozen

Step 1
~6 min

Combine ground beef or veal, raw rice, salt, turmeric, pepper, dried tarragon, chopped Italian parsley, chopped leek, fresh dill, and chopped onion in a large bowl.

Step 2
~6 min

Mix all ingredients thoroughly until well combined.

Step 3
~6 min

Form the mixture into large, firmly packed meatballs about 2.5 inches in diameter.

Step 4
~6 min

Refrigerate the meatballs for 1 hour to allow them to firm up.

Step 5
~6 min

Prepare the broth by heating oil in a large pan or soup kettle.

Step 6
~6 min

Add sliced onions and ground turmeric to the hot oil and stir-fry over medium heat until the onions are light brown (approximately 3 minutes).

Step 7
~6 min

Add chopped tomatoes and salt to the pan and stir-fry for an additional 2 minutes.

Step 8
~6 min

Pour water into the pan and bring the mixture to a boil.

Step 9
~6 min

Moisten your hands with cold water to prevent sticking.

Step 10
~6 min

Gently roll each chilled meatball to reshape if necessary, ensuring they are firmly packed.

Step 11
~6 min

Carefully add the meatballs to the boiling broth one at a time, making sure they do not fall apart.

Step 12
~6 min

Ensure the water just covers the meatballs; add more water if needed.

Step 13
~6 min

Cover the pan and cook over moderately low heat for 45 minutes without stirring.

Step 14
~6 min

Add green peas (fresh or frozen) to the broth and cook for another 10 minutes.

Step 15
~6 min

Allow the broth to reduce slightly and the meatballs to swell as the rice expands.

Step 16
~6 min

Serve the Koofteh Tabrizi warm, with the meatballs in the flavorful broth.

Pro Tips & Suggestions

Expert advice for the best results

For a richer broth, use bone broth instead of water.

Adjust the amount of herbs to your preference.

Be gentle when adding the meatballs to prevent them from breaking apart.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

20 minutes

Batch Cooking
Friendly
Make Ahead

Meatballs can be made ahead and refrigerated.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a side of yogurt.

Accompany with warm flatbread.

Perfect Pairings

Food Pairings

Shirazi Salad
Pickled Vegetables

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Tabriz, Iran

Cultural Significance

A signature dish of the Tabriz region, often served at celebrations.

Style

Occasions & Celebrations

Festive Uses

Nowruz (Persian New Year)
Weddings
Family Gatherings

Occasion Tags

Family Dinner
Celebration
Comfort Food

Popularity Score

70/100

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