Cooking Instructions

Follow these steps for perfect results

Ingredients

0/13 checked
6
servings
2 lb

stew meat

2 unit

eggplant

peeled and sliced

1 unit

white onion

finely chopped

4 unit

garlic cloves

minced

4 tbsp

lemon juice

4 unit

tomatoes

cut in half

2 tbsp

tomato paste

1 tsp

turmeric

0.5 tsp

cinnamon

0.25 cup

yellow split peas

1 tsp

salt

1 tsp

pepper

2 tbsp

olive oil

Step 1
~13 min

Peel and slice eggplant into large pieces.

Step 2
~13 min

Soak eggplant in salted water for 20 minutes to remove bitterness, then rinse.

Step 3
~13 min

Finely chop onion.

Step 4
~13 min

Fry onion in olive oil until soft and translucent.

Step 5
~13 min

Add meat to the onion and brown it.

Step 6
~13 min

Add turmeric, garlic, cinnamon, lemon juice, tomato paste, salt, pepper, and yellow split peas to the meat mixture.

Step 7
~13 min

Add 2-3 cups of water and stir well.

Step 8
~13 min

Bring to a boil, then reduce heat to low and simmer for 2.5-3 hours, or until the meat is tender.

Step 9
~13 min

Fry eggplant in olive oil until soft, salting and peppering to taste.

Step 10
~13 min

Drain the fried eggplant on paper towels.

Step 11
~13 min

Add the fried eggplant to the stew.

Step 12
~13 min

Slice tomatoes in half and add them to the stew.

Step 13
~13 min

Cook for an additional 20 minutes to allow the flavors to meld.

Step 14
~13 min

Serve over steamed basmati rice.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of lemon juice to taste.

For a richer flavor, use bone-in stew meat.

Serve with a dollop of yogurt.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

20 mins

Batch Cooking
Friendly
Make Ahead

Can be made 1-2 days in advance.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a side of Shirazi salad.

Perfect Pairings

Food Pairings

Shirazi salad
Yogurt

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Iran

Cultural Significance

A traditional Persian stew often served at family gatherings.

Style

Occasions & Celebrations

Festive Uses

Nowruz (Persian New Year)

Occasion Tags

Family dinner
Weeknight meal
Special occasion

Popularity Score

65/100

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