Cooking Instructions

Follow these steps for perfect results

Ingredients

0/15 checked
6
servings
1 lb

boneless lamb

cubed

1 lb

eggplant

sliced

2 tbsp

salt

1 unit

onion

diced

2 tbsp

olive oil

2 tbsp

tomato paste

15 ounce

diced tomatoes

1 cup

water

to cover

1 pinch

salt and pepper

to taste

0.5 tsp

cinnamon

1 tsp

turmeric

0.25 tsp

nutmeg

2 unit

garlic cloves

minced

2 tbsp

fresh mint

finely chopped

1 cup

brown basmati rice

steamed

Step 1
~5 min

Cut eggplant into quarters and then diagonally into 1/2-inch slices.

Step 2
~5 min

Sprinkle eggplant liberally with salt and place in a colander in the sink for at least 20 minutes.

Step 3
~5 min

Set aside 1 tablespoon of diced onion for garnish.

Step 4
~5 min

In a large skillet, cook the remaining diced onion in olive oil over medium heat until golden brown.

Step 5
~5 min

Add the cubed lamb to the skillet and brown on all sides.

Step 6
~5 min

Stir in diced tomatoes, tomato paste, turmeric, cinnamon, and nutmeg.

Step 7
~5 min

Add enough water to cover the meat and bring to a simmer.

Step 8
~5 min

Cover the skillet and let simmer until the meat is tender, about 45 minutes.

Step 9
~5 min

Meanwhile, rinse the salted eggplant slices and pat them dry with paper towels.

Step 10
~5 min

In a separate hot skillet, brown the eggplant slices on each side using olive oil spray or a small amount of oil.

Step 11
~5 min

Once the meat is tender, lay the browned eggplant slices over the meat in the skillet.

Step 12
~5 min

Season with salt and pepper to taste.

Step 13
~5 min

Cover the skillet and simmer for an additional 10 minutes, or until the eggplant and tomatoes are tender.

Step 14
~5 min

While the meat and eggplant are simmering, place the reserved onion in a small pan with a little olive oil and cook until soft.

Step 15
~5 min

Add the minced garlic and chopped fresh mint to the pan and cook for 1 minute.

Step 16
~5 min

Transfer the meat and eggplant mixture to a serving dish.

Step 17
~5 min

Top with the onion, garlic, and mint mixture.

Step 18
~5 min

Serve hot with steamed brown basmati rice.

Pro Tips & Suggestions

Expert advice for the best results

For a richer flavor, marinate the lamb overnight in yogurt and spices.

Adjust the amount of cinnamon and nutmeg to your taste.

Serve with a dollop of plain yogurt for a cooling contrast.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

Medium

Batch Cooking
Friendly
Make Ahead

Can be made a day ahead; flavors meld even better.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve with a side of Shirazi salad (cucumber, tomato, onion).

Offer warm pita bread for dipping.

A simple green salad complements the richness of the stew.

Perfect Pairings

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Iran

Cultural Significance

A staple in Persian cuisine, often served at family gatherings and celebrations.

Style

Occasions & Celebrations

Occasion Tags

Family dinner
Weeknight meal
Special occasion

Popularity Score

65/100

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