Follow these steps for perfect results
salt
eggplant
sliced
vegetable oil
ground beef
onion
chopped
fresh ripe tomatoes
chopped
salt
plain yogurt
Peel the eggplants and cut them into 1/4 inch lengthwise slices.
Sprinkle 2 tablespoons of salt over the sliced eggplants and let sit for 30 minutes.
Pat the eggplant slices dry with paper towels.
Heat vegetable oil in a skillet over medium-high heat.
Fry the eggplant slices in the hot oil until lightly browned on both sides. Remove from skillet and set aside.
In a separate skillet, brown the ground beef over medium heat.
Add the chopped onion to the ground beef and cook until softened.
Add the chopped fresh ripe tomatoes and 1 teaspoon of salt to the skillet.
Reduce heat to low, cover, and simmer for 30 minutes, stirring occasionally.
Serve the eggplant and beef stew hot, topped with plain yogurt.
Expert advice for the best results
For a richer flavor, add a pinch of saffron to the stew during the last 15 minutes of simmering.
Adjust the amount of salt to your taste.
Everything you need to know before you start
15 minutes
Can be made a day ahead.
Serve in a bowl, topped with a generous dollop of yogurt and a sprinkle of fresh herbs (optional).
Serve with rice or flatbread.
A dry red wine like Pinot Noir or Cabernet Sauvignon complements the savory flavors.
Discover the story behind this recipe
Common dish in Persian cuisine.
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