Cooking Instructions

Follow these steps for perfect results

Ingredients

0/16 checked
2
servings
1 unit

Dry Red Chilli

0.5 tsp

Turmeric powder

1 tsp

Garam masala powder

1 pinch

Asafoetida (hing)

1 pinch

Salt

to taste

0.5 cup

Whole Wheat Flour

1 pinch

Salt

0.5 cup

Yellow Moong Dal (Split)

1 unit

Onion

chopped

2 tbsp

Masoor Dal (Whole)

1 tsp

Garlic

paste

4 cup

Water

for dough and cooking

1 tbsp

Ghee

0.5 tsp

Cumin seeds (Jeera)

2 tbsp

Chana dal (Bengal Gram Dal)

0.5 tsp

Red Chilli powder

Step 1
~3 min

Knead wheat flour with water to form a soft dough and let it rest.

Step 2
~3 min

Wash and combine yellow moong dal, masoor dal, and chana dal in a pressure cooker.

Step 3
~3 min

Add turmeric powder, garam masala powder, red chilli powder, and salt to the dals.

Step 4
~3 min

Add 4-5 cups of water and pressure cook for 4-5 whistles.

Step 5
~3 min

While the dal cooks, roll out small discs from the dough.

Step 6
~3 min

Shape each disc into a flower shape, leaving the center hollow to form the peethi (dumplings).

Step 7
~3 min

Once the pressure releases, add the peethi to the cooked dal.

Step 8
~3 min

Cook on low heat until the dumplings are cooked through.

Step 9
~3 min

If the dal becomes too thick, add water to adjust the consistency.

Step 10
~3 min

For the tempering, heat ghee in a small pan.

Key Technique: Tempering
Step 11
~3 min

Add cumin seeds, asafoetida, red chilli powder, garlic pieces, and chopped onions.

Step 12
~3 min

Sauté until the onions turn golden brown.

Step 13
~3 min

Pour the tempering over the dal peethi.

Key Technique: Tempering
Step 14
~3 min

Serve hot with Boondi Raita, Phulka, and Kachumber Salad.

Pro Tips & Suggestions

Expert advice for the best results

Adjust the amount of red chilli powder according to your spice preference.

Make sure the dumplings are cooked thoroughly to avoid a raw taste.

You can add other vegetables like spinach or bottle gourd to the dal.

Cooking Experience

Everything you need to know before you start

Time & Preparation

Cleanup Time

20 mins

Batch Cooking
Friendly
Make Ahead

The dough and dal can be prepared ahead of time.

Freezable
Kid Friendly

Cooking Environment

Messiness Level
Medium
Smell Intensity
Medium
Noise Level
Low
Elder Friendly
Suitable for seniors

Plating & Presentation

Serving Suggestions

Serve hot with a dollop of ghee.

Accompanied by raita or yogurt.

With Indian bread like phulka or roti.

Perfect Pairings

Food Pairings

Boondi Raita
Kachumber Salad
Phulka

Drink Pairings

Cultural Heritage

Discover the story behind this recipe

Origin & Tradition

Region of Origin

Jharkhand, Bihar

Cultural Significance

A staple dish in Jharkhand and Bihar, often made during special occasions and festivals.

Style

Occasions & Celebrations

Festive Uses

Makar Sankranti
Holi

Occasion Tags

Weekday Meal
Family Dinner
Comfort Food

Popularity Score

65/100