Follow these steps for perfect results
olive oil
onion
chopped
garlic cloves
minced
boneless skinless chicken breast
cut into bite-sized pieces
curry powder
dried thyme
ground allspice
crushed red pepper flakes
cracked black pepper
dry red wine
black beans
rinsed & drained
diced tomatoes
undrained
Heat olive oil in a large nonstick skillet over medium-high heat.
Add chopped onion and minced garlic to the skillet.
Saute the onion and garlic for 3 minutes, or until they become tender.
In a separate bowl, combine bite-sized chicken pieces, curry powder, dried thyme, ground allspice, crushed red pepper flakes, and cracked black pepper.
Add the chicken mixture to the skillet with the onion and garlic.
Saute the chicken mixture for 4 minutes, browning the chicken.
Stir in dry red wine, rinsed and drained black beans, and undrained diced tomatoes.
Cover the skillet, reduce the heat to low, and simmer for 10 minutes, or until the chicken is tender and cooked through.
Serve the Jamaican Brown Stew Chicken over rice.
Expert advice for the best results
For a richer flavor, marinate the chicken in the spice mixture for at least 30 minutes before cooking.
Adjust the amount of red pepper flakes to your spice preference.
Everything you need to know before you start
10 minutes
Can be made 1-2 days in advance.
Serve in a bowl over rice, garnished with fresh cilantro.
Serve over white rice or brown rice.
Serve with a side of steamed vegetables.
A classic Jamaican beer.
Pinot Noir or Beaujolais.
Discover the story behind this recipe
A staple dish in Jamaican cuisine, often served at family gatherings and celebrations.
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